Annabelle Smith Wellness Coach - Braintree

Melanie Nielsen

I've been working with Annabelle since July and have loved every session. I've been going to the gym for 6 years and had a love hate relationship with it. I've always wanted to be strong but I lacked confidence and was never quite able to find the right routine for me so I often platlateaued and lost motivation. I also have issues with my knees that has held me back from certain exercises/movements.

Having briefed Annabelle on my goals and restrictions she first showed me a number of exercises and machines to help build my confidence for when I was training on my own.

In our sessions together, we focus on heavier weights and isolated movements which pushes my limits and has helped me to achieve PBs every session. I always look forward my weekly sessions with Annabelle and have noticed my knees feeling stronger due to the the exercises incorporated into our programme.

The past 3 months with Annabelle have helped me learn a lot about myself, my limits and built my confidence up massively and I look forward to seeing how much more we can achieve! Annabelle is knowledgeable, kind and so easy to work with. I'd highly recommend her!

Courtney Bullock

I’m 4 weeks into using Annabelle’s services again (years ago she used to be my PT) but this time for the nutrition and exercise guidance side of getting myself back into a healthy lifestyle. I’ve already lost weight and cm’s! She is always on hand, very friendly and most importantly she knows what she is talking about. I wouldn’t hesitate to recommend using her services to anyone needing that extra motivation and help. A* from me!!

Zoe Macleod

I have been working with Annabelle for about a month and I'm really happy with how it's going! I'm starting to build healthy behaviours/habits with food that I've always struggled with. Annabelle is knowledgeable, supportive and nonjudgmental - 100% recommend!

Tim Strange

Annabelle has been looking after all things nutrition and weight loss for me for a few months and generally being the Jiminy Cricket on my shoulder… We have also recently started PT sessions which I am LOVING!

Annabelle is encouraging and fair. She will push you and keep you honest but also has realistic expectations of balancing life and training. She will work with you for how quickly you want to achieve your goals, Annabelle really does tailor the plan to you. The whole experience feels personal and she really takes the time to understand what you need and how to help you be motivated to get it, I can’t recommend her highly enough!

gemma marks

I purchased a DNA testing kit from Annabelle which was cheaper than going direct.
The process was easy to follow, and my results came back within the 6 week testing period.
I have found the information really interesting and helpful to make some nutrition and lifestyle changes.
I thought I was doing well with my own choices, however Annabelle has helped me create a new plan moving forwards.
Annabelle is professional and approachable, I recommend her to anyone who wants to improve their health and well-being.

Claire Johnson

I’ve been working with Annabelle for a few weeks now and only have positive things to say about her. She’s attentive, knowledgeable and knows what she’s talking about. Plus have already started seeing results!
As a woman who is peri menopausal, what used to work for me completely stopped working. Two weeks in and so glad that I took the step to do something different. 100 percent recommended!

Emma Devall

I have recently started with Annabelle and so far we have navigated sessions around a crying toddler, and a house renovation - Annabelle comes to my house and can always adapt any workout to the circumstances. Without Annabelle, I doubt I'd be able to get to the gym. I'd definitely recommend Annabelle - her knowledge is super and her patient approach is great for me personally - as a full time working mother, any sort of self-care is hard to make time for, but the time with Annabelle makes a huge difference to my mindset for the rest of the week. Thank you Annabelle!

Arif Soomro

I was losing weight following a traumatic episode in my life. Annabelle was recommended and delivered effective tailored plan to improve my strength, calorie count and body mass. Her gentle persuasion and intuitive listening is key. As a health professional I have recommended her to many patients I trust and value Annabelle. She is much more than the sum of her parts.