Qisati - Cobham

Rachael F.

Well what can I say!!! I was blown away with the experience I had at Qisati retreat. Not knowing what to expect I was pleasantly surprised. Starting with the beautiful surroundings of the house we stayed in, the amazing country walks and the wonderfully insightful group meetings we had on nutrition and well being. I absolutely loved the detox we did with juices made with the freshest fruits and vegetables by the amazing staff who were always there to answer questions and show us demonstrations. Everyday was filled with exciting things to do from yoga to Pilates to relaxing the mind and body, forest bathing which was a first for me but was so interesting to take the time to actually stop and look around and actually take in nature.
I would highly recommend Qisati retreat to anyone wanting to just reset the body and mind. The weight loss was an added bonus as well. I came away from Qisati and felt energised and have carried on the plan of juicing and eating and have still seen a good steady weight loss. I still feel great. Thank you once again Amanda and team xx

John P.

What a great retreat! I was talked into this by my wife who was really keen to spend some time here. As a menopause/wellness focused retreat I initially thought it would not be for me, but I couldn’t have been more wrong. The talks from the experts were really interesting and informative and listening to the other guests talking about their personal experiences was insightful. There was a really good mix of workshops and exercise classes although the yoga was one step too far for my stiff limbs, but I did give it a go! The sound bath and forest bathing had to be the highlights of my experience. I would recommend this retreat to friend and family. A very enjoyable time spent with interesting people and the lovely Qisati team.

Colette C.

The Qisati retreat offered a holistic approach to diet, exercise, and well-being and was a great way to improve overall health and well-being in beautiful surroundings.
It was well-rounded, with a variety of activities that would appeal to a wide range of people. The mix of exercise, informative talks, and cookery demonstrations was an excellent way to learn about different aspects of health and wellness. The meals were delicious and the recipes were available which was a nice bonus as it allows me to continue preparing the healthy foods we learned about in the course at home.
Amanda's infectious enthusiasm for the activities is also a big plus. When people are having fun, they are more likely to stick with a new program or lifestyle change. I especially enjoyed the laughing yoga, the forest bathing and the sound bath.

Christine W.

Qisati delivered an excellent programme of well-being activities, masterclasses and nutrition. It's the perfect place to go to kickstart new well-being goals, healthy eating habits, reconnect with nature and make new friends.

Adrienne C.

Went on the Qisati retreat in Sept 23. It really lived up to the promise of providing a rejuvinating, refreshing and enjoyable break to focus on well being. It was my first time on such a retreat and Amanda and her team were so welcoming, knowledgeable and fun, it truly was a great way to have some time out and restore my batteries.

Melanie P.

What a wonderful retreat. I had the most amazing time in Surrey at the fabulous Qisati retreat. A perfect mix of activities, education, relaxation and food, not to mention the luxury house! I experienced some firsts too with the likes of Forest Bathing and EFT which is a tapping technique which was very interesting and powerful! I came away feeling refreshed and re-set and an incredible 10 pounds lighter! I would definitely recommend this to my likeminded friends and family. It is really worth a visit! #menopause #menopauseweight #menopausebrain

Josie H.

Qisati allowed me to take time for myself. The program provided a fantastic range of activities and classes which enabled me to connect with my body and emotions whilst being in a beautiful setting. We were encouraged to get out of our comfort zone and try something new! Amanda provided a real personal touch, getting to know each of us and tailoring the daily agenda to what would suit the group the best.

Loved it and can’t wait for the next one!

Rhowen Y.

I left the Qisati retreat feeling revitalised both physically and emotionally. A great combination of exercise for all abilities - yoga, beautiful daily woodland walks, pilates and body conditioning. This was then set against more mindful activities such as Forest Bathing led by a knowledgeable guide, sound bathing and Yoga Nidra which takes you to new relaxation levels. This retreat had dealing with the menopause as the theme and the therapists that came in were very knowledgable and gave great advice on how to steer your way through this challenging time. The attention to detail on the retreat was first class. The questionnaire that I filled in prior to the retreat meant that on arrival Amanda and her team knew exactly what I wanted and needed from the retreat and I fully immersed myself in the juice/soup diet and digital detox. I left half a stone and some negative baggage at the retreat and took home a cleansed and refreshed new me.