The Wellness Studios at The Bay Wellbeing Sanctuary - Southend-on-Sea

The Wellness Studios at The Bay Wellbeing Sanctuary is a top-notch destination for anyone seeking a holistic approach to health and wellness. Located at Address: 23-25 Station Rd, Thorpe Bay, Southend-on-Sea SS1 3JY, United Kingdom, this women-owned business offers a range of services that cater to various aspects of health and well-being.

One of the standout features of The Wellness Studios at The Bay Wellbeing Sanctuary is its Yoga studio. Whether you're a beginner or an experienced yogi, you'll find a class that suits your needs and abilities. The studio offers a variety of classes, from gentle yoga for relaxation to more intense classes that challenge your strength and flexibility.

In addition to the yoga studio, The Wellness Studios at The Bay Wellbeing Sanctuary also has a Beauty salon that offers a range of services to help you look and feel your best. From facials and massages to hair and nail services, the beauty salon has everything you need to pamper yourself.

If you're looking to improve your physical health, the Gym at The Wellness Studios at The Bay Wellbeing Sanctuary is the perfect place for you. The gym is well-equipped with a range of machines and free weights, and the staff is always on hand to offer guidance and support.

The Wellness Studios at The Bay Wellbeing Sanctuary also has a Health consultant on staff who can help you make lifestyle changes that improve your overall health and well-being. Whether you're looking to lose weight, manage stress, or improve your nutrition, the health consultant can provide personalized advice and support.

If you need to relax and unwind, the Massage therapist at The Wellness Studios at The Bay Wellbeing Sanctuary is ready to help. With a range of massage techniques available, you can choose the one that best suits your needs and preferences.

The Wellness Studios at The Bay Wellbeing Sanctuary also has a Meditation center where you can learn to quiet your mind and focus your thoughts. Meditation has been shown to have numerous health benefits, including reducing stress and improving mental clarity.

Finally, if you're looking for a luxurious spa experience, The Wellness Studios at The Bay Wellbeing Sanctuary has you covered. The spa offers a range of services, including hydrotherapy, sauna, and steam room, to help you relax and rejuvenate.

According to Google My Business, The Wellness Studios at The Bay Wellbeing Sanctuary has an impressive average opinion of 5/5 based on 14 reviews. This is a testament to the high-quality services and exceptional customer service that the business provides.

Reviews of The Wellness Studios at The Bay Wellbeing Sanctuary

julia elston

5/5

Such a welcoming, warm and friendly environment. I was introduced by a friend to Bex's wonderful meditation class after a tough time medically, and I now go to yoga at Free Spirit Studio four times a week! I'm naturally shy and hate gyms but feel so comfortable at the studio. Bex is kind, funny, positive and encouraging (no matter what your abilities are) and I always leave the studio feeling SO damn good!! A***

Mollie O'Mahony

5/5

I was unsure about starting yoga at first however I can’t imagine life without it now. I go twice a week - to a class and a 1-2-1 session and I couldn’t speak more highly of Bex. As a person I always push myself and strive to do the best, yet Bex has taught me yoga should be a way to relax and not worry about being ‘perfect’ which has really helped me in not only my practice but my everyday life. The sessions are fun and challenging but at the end there is always time for meditation to reflect. I would definitely recommend 🙂

Virginia Spring

5/5

Lovely, unintimidating well being studio in Southend. I could not recommend it more highly for the choice of classes and the professionalism of the yogis and teachers of other fitness classes.
Bex, the owner of the studio, is an experienced, enthusiastic yogi. She has great spirituality,makes you feel relaxed and never overstretches you.
Finally, you are never too old to get into the yoga experience. Everyone is made welcome. The classes are not overpriced either. For instance, the cost of a basic relaxation yoga classes lasting one and a quarter hours is only £8.00-money well spent.

Laura

5/5

Tried a few yoga classes before finding Bex. And have never looked back! Her studio is truly welcoming to everyone and with the support of her and the others in the class I’ve grown more confident in my yoga practice.
I also started PT with Bex, and the sessions are awesomw! I love how much she pushes me and makes me feel like she’s totally invested in my progress.

Charlotte Reid

5/5

A 5* rating for this amazing class is the only option in my opinion! Dance fit is not only a hard workout but it’s also fun! Hannah is very motivating and is always upbeat throughout the session. It is an enjoyable way to get your exercise in and you always come away feeling tired but also full of life ?

Kristy Murray

5/5

Great place to meet people, without feeling conscious.
The instructors are very friendly and supportive.
The yoga classes leave you walking on air.
I am so happy I found this place. I was very unhappy looking in the mirror at myself.
I have built up self esteem. My body is taking shape. I have made friends with like-minded people.
I definitely reccomend giving it a try.
Kristy x x free spirit warrior woman

Chantal Jameson

5/5

I am so glad I've found this space. Such a warming, welcoming and beautiful establishment that makes up a lovely atmosphere (felt like I was in Bali or something). The people and instructors are all so lovely and I can't wait to be back for more classes. Thank you for holding such a wonderful space and what a gem in the middle of Thorpe Bay ✨

mogs eversden

5/5

Lovely sessions with Bex teaching all different types of yoga and getting me in positions I never thought were possible.
Having had both knee and hip replacements it is really satisfying to achieve the standard that I have thanks to Bex.