Sarah's Sass
5/5
I've had a few sessions with Holly and would definitely recommend her!
Holly was understanding and empathic and adapted her approach, week to week, to ensure I was confortable with the way she led me into hypnosis.
This was my first experience of hypnosis and although I didn't really feel hypnotised, the things which showed up and memories we unearthed were so vivid!
A huge thank you to Holly for helping me through dealing with a particularly traumatic memory from my 20s. I had shut this memory away and had actually never mentioned the incident to anyone, even close family! I hadn't realised how much this had impacted my approach to life!
Although the session was quite difficult at times and my emotional outburst was fairly intense, Holly made sure I was settled and feeling adjusted before our session ended.
We discussed possibly telling someone close to me and I thought I'd find that extremely difficult, but bizarrely, there was very little emotion when I spoke to my sister and my daughter about it. I was shocked so much of the emotion had drained from the situation and very pleasantly surprised that my shame and guilt (both unfounded) were much less prevalent.
I believe this to be a far superior method to counselling, which in all honesty I've never liked. Althohgh Holly and I did speak about my life and my issues, there was actually a tangible shift, following hypnosis.
Holly was always pleasant and I really felt she cared. I had no issues with trusting her at all, which I think is so important.
Again, I would thoroughly recommend giving hypnosis a go and starting with Holly.
Sarah
I would
