Wellbeing Methods -

Wellbeing Methods is a wellness program and service establishment that prioritizes the health and well-being of its clients. Located in the heart of the city, this establishment offers a variety of services aimed at promoting a healthy and balanced lifestyle.

The team at Wellbeing Methods is composed of experienced professionals who are dedicated to helping their clients achieve their wellness goals. They offer a personalized approach to wellness, taking into account each client's individual needs and preferences. Whether you are looking to improve your physical health, reduce stress, or enhance your overall well-being, Wellbeing Methods has a program that can help you achieve your goals.

One of the key features of Wellbeing Methods is their holistic approach to wellness. They believe that true well-being is achieved by addressing all aspects of a person's life, including their physical, mental, and emotional health. To this end, they offer a variety of services, including fitness classes, mindfulness meditation, and nutrition counseling. By taking a holistic approach, they are able to help their clients achieve lasting results that improve their overall quality of life.

Another important aspect of Wellbeing Methods is their commitment to providing a welcoming and inclusive environment for all of their clients. They believe that wellness is for everyone, regardless of their age, gender, or fitness level. Their facilities are accessible and designed to accommodate clients with varying levels of ability, and their staff is trained to provide support and guidance to clients at all stages of their wellness journey.

Wellbeing Methods is conveniently located in the city, making it easy for clients to access their services. They offer flexible scheduling options, including early morning, evening, and weekend classes, to accommodate clients with busy schedules. In addition, they offer online services, allowing clients to access their programs from the comfort of their own homes.

If you are looking for a wellness program that takes a holistic approach to health and well-being, Wellbeing Methods is an excellent choice. With experienced professionals, a welcoming environment, and a variety of services to choose from, they have everything you need to achieve your wellness goals. Their commitment to providing personalized, inclusive, and accessible services has earned them an average rating of 5/5 on Google My Business, based on six reviews.

Reviews of Wellbeing Methods

sarah macdiarmid

5/5

What a fabulous, full on, packed-with-value and inspirational day! I attempted to attend all the workshops because they were all so good (only missed one!). I came away feeling rejuvenated, inspired to be much more creative, and so lucky to have had the opportunity to attend. Thank you to Zita for organizing this and of course to all the lovely people (and their supporters, whoever you are in the background!) who delivered these workshops. There was a such a good vibe generally from attendees and facilitators. I'm looking forward to the next one and meantime hoping to follow up at least one of the private workshops that were on offer here. Thanks again, everyone.

Kevin O'Driscoll

5/5

I am 73 years old and suffering quite a lot
of back and muscle pain at the moment.
I asked Zita to help me through Chair Yoga.
She has a very calming style and speaks with
politeness and care. She first of all encouraged me
to respect and love my body and not let my
thoughts be dominated by any frustrations or discomfort.
The exercises are gentle, with plenty of rest times.
Zita makes sure that we do not continue with a particular
exercise if it is causing pain.
I am really encouraged by the progress I am making
and I am very grateful to Zita.
Kevin O'Driscoll

Leandra Bailey Drew

5/5

Zita is a genuine, beautiful soul and I recently attended a sound bath workshop she ran which was bliss! Excellent value too which is much appreciated ?

Victoria Ward

5/5

I attended a soundbath which was a truly blissful experience, very well organised and really relaxing, would recommend to anyone.

jackie sloan

5/5

Wonderful experience with the Sound bath, will definitely return

skipping s

5/5

A lovely relaxing workshop , highly recommend .