Vibrantly Alive

Nicola is truly an inspiration and great support for me. I first went to see her feeling very unhappy with both the way I looked and my fitness levels. From day 1 she was positive about my ability to turn things around. I signed up for a 6 week block of 1-1 sessions where we worked on all aspects of my eating and (non-existent) excercise regimes. Both my fitness levels and healthy eating habits improved from day 1. After my 1-1 sessions ended I have continued to attend 3 weekly group classes with Nicola (2 Pilates and 1 strength ) and haven't looked back. Nicola continues to encourage and support me. She has the unique ability to treat you as an individual even though you are one of over 100 clients. I would 100% recommend the holistic service that Nicola offers and will forever be appreciative for the positive difference she has made to me.

Nicola is a superb instructor and her classes are always great fun, leaving you invigorated and with a great sense of accomplishment. Structured to account for varying levels, Nicola gently encourages and guides you, allowing students to practice at a comfortable level or push to a more advanced level should you wish. I am so glad I found her!

Marion - 2024 As someone who was feeling very much on a slippery slope, the decision to have one to one sessions with Nicola was indeed a life - changing one! I was already attending her Yoga/Pilates Fusion classes, so I knew Nicola to be very positive, supportive, encouraging, knowledgeable and a lovely lady. What more could you need? It turned out to be an excellent decision! Her sessions covered so much, exercise, nutrition, positive thinking and reflection and with her caring, patient approach, I felt in good hands and encouraged at all times. I am an "older" lady but Nicola has led me to realise that age is no barrier to feeling good! I looked forward to my sessions and although they are now finished, Nicola has inspired me to continue with the good habits and positive outlook she has helped me establish. The access to her Clients' Area will be a useful supporting tool. I am so much stronger physically and mentally - all down to Nicola. The decision to contact her about sessions was the best decision I could have made and I can't thank her enough nor recommend her highly enough. Thank you, Nicola!

Nicola is just the best yoga teacher, and I love her VInyasa & Hatha Fusion class. She is inspiring, empathetic and professional. She puts so much thought into her classes, which are always different but with a real flow. She is encouraging, and breaks down some of the more difficult moves to help us all. Her classes are challenging, stretching and fun. I walk out feeling inches taller and ready to face the day. Highly recommend.

Nicola is just simply brilliant as a Pilates and yoga teacher. I have been attending classes for almost a year and I have benefited enormously in terms of strength and flexibility. I have been to many fitness classes in my time but none as good as Nicola’s- her teaching style is superb and she really takes care of us all. I am very grateful to her.

I first met Nicola in January 2024, having recently turned 50. I felt like I had completely lost myself, I was unhealthy, unfit and had zero confidence. I had 12 one to one sessions with Nicola, covering nutrition, exercise, and my overall general wellbeing. For the first time in my adult life she has taught me to nourish my body with good healthy foods which in turn has stopped my yo-yo dieting. Every session I had I left feeling like I was floating on air as her attitude and belief in me to become the best version of myself was infectious. I still and will continue to attend her yoga, Pilates and strength classes which I throughly enjoy, and will continue to believe in myself on my wellbeing journey. From the bottom of my heart thank you Nicola for giving me the strength to believe in myself again ❤️

I cannot recommend Nicola enough. Her expertise and guidance have truly transformed my health and wellbeing. From the beginning, Nicola really listened and took the time to understand my goals. She then worked with me to create strategies for me to implement into every day life. Because of this, health and fitness goals I have had for years finally seemed achievable. Nicola is very knowledgeable and helped me to understand nutrition and what my body needs. Nicola has genuine care and dedication to her clients. I never feel judged, only truly supported. I feel I have my life back! Thank you Nicola x

Nicola is an amazing yoga teacher. She explains each pose really clearly and offers you the chance to challenge yourself without any pressure. Love, love, love her classes.