Venus Nutrition - Oxted

Becky B.

I have just completed a 14 day Reset with Helen and I’m amazed at the progress I’ve made. I thought I would cook a few healthy meals that she recommended and lose a couple of pounds. I was so wrong. The recipes are amazing, delicious and easy to prepare and Helen’s advice and support is brilliant. She taught us things I had no idea about. I now eat more than I was but have lost a significant amount of weight, even more when I stopped calorie counting in the second week!! I now view my meals and eating out very differently, I had no idea my mind-set could change in such a short space of time. I now have more energy, sleeping better and better concentration and can fit into clothes I’d banished to the back of my wardrobe. Losing weight on this reset was surprisingly easy and enjoyable (for the first time ever) without feeling hungry. I highly recommend Helen and her team.

Helen C.

I have just completed the Summer Reset led by Helen at Venus Nutrition & I wholeheartedly recommend the program.

Helen provides informative articles on all aspects of nutrition & wellbeing that keep you motivated.I haven’t felt hungry or deprived just enjoyed the tasty and easy to prepare recipes and the camaraderie of the What’s App group.

It’s amazing what a positive impact nutritionist led eating can have in just weeks. I feel my batteries have been recharged, lost weight & feel so much happier.

helen W.

A very informative and eye opening consultation with Helen. As a 60 year old lady I felt that Helen was very knowledgeable and explained the dynamics of healthy nutritional eating on post menopausal ladies . I would recommend Helen at Venus Nutrition .

Juanita K.

A great cleanse created and guided by Helen. Absolutely delicious food, easy to incorporate into your daily routine. Lots of useful and insightful knowledge given to help you understand why a cleanse is beneficial to your wellbeing. Thank you Helen

abigail S.

The “reset cleanse” was a fantastic 2 week programme to follow - amazing value with tasty and easy recipes, support, feedback and advice from Venus Nutrition. We both benefitted from weight loss, improved mood, clearer skin and much healthier food choices. Our bodies and minds were crying out for some tender loving care and this was a brilliant recharge. After 2 weeks we were slimmer, brighter and had consistent energy without the highs and lows of sugar cravings, nor do we crave the starchy carbs either. I didn’t think I could live without pick-me-ups like chocolate, caffeine and buttery toast but with the right guidance and encouragement, it is totally achievable!

Jacqueline S.

I have just completed the Autumn Reset. The recipes were quick, easy to follow and delicious. The support and encouragement received from Helen was excellent. I have learnt a great deal and it will be easy to continue in the future for a healthier lifestyle. The group were wonderful sharing their photos of meals, tips and encouragement.

Lara H.

The reset program was so interesting and informative. Helen is very supportive and her knowledge is immense. Highly recommend.

Susan C.

I've just completed the Autumn Reset with Helen at Venus Nutrition, to balance my blood sugars and regain control of my waistline. The two week programme was easy to follow, the App accessible, and the science ticked the boxes for me. Thank you Helen! I've lost 2 inches from my waist, one inch from my hips, and more importantly, I've got tools to help me keep my blood sugar more even and to avoid those energy crashes that send me reaching for the biscuit barrel!