The Nourish Hut - Nutritional Therapist - Cheltenham

Suzanne C.

I would thoroughly recommend Tessa at The Nourish Hut. Her relaxed but focused conversational consultation style made it really easy to talk through my current cooking & eating routine and where I wanted to make improvements to my day to day food choices. The plan she provided for me was really comprehensive, Tessa explained why she had made those recommendations, it was easy to understand and most importantly after just a couple of weeks has really made an impact on my health, energy levels and what I choose to cook for myself and everyone in the house. Tessa doesn’t tell; she quietly encourages, she is so easy to talk to. I learnt a lot and have easily implemented the nutrition changes prescribed by Tessa.

Matthew K.

Tessa is amazing! Her personalised diet advice has completely transformed my daily energy levels. I feel more focused and productive than I have in years. She’s incredibly knowledgeable, warm, approachable, and genuinely cares about your progress. I always left our sessions feeling encouraged and confident in my next steps. Highly recommend her to anyone looking to feel their best!

Chris F.

From the very first consultation we had with Tessa I felt that she understood our needs and created a plan for our son that helped to boost his energy levels and immune system. He struggled for a while with fatigue and numerous viruses and was not thriving. Tessa created a very clear food plan and recommended excellent supplements. We now use her food plan for our whole family and it is so easy to follow her recommendations. Within very few months, I feel that we have more energy and even fit some exercise in our busy routines, which I did't think would be possible!

Tessa is very kind, knowledgeable and approachable. She regularly checked on my son's progress (as well and my own health after going through stressful times with him) and I feel that she really cares! Thank you so much to Tessa for her guidance, help and support.

Molly D.

I cannot recommend Tessa enough. She is extremely knowledgeable and so lovely. Her approach is sensitive and holistic and I felt so at ease and listened to during the session. She was incredibly thorough with her recommendations and tailored them around my chronic health issues and medications. Her depth of knowledge is amazing and I feel so understood and supported.

Beth H.

Tessa listened carefully and asked lots of pertinent questions to gain a full picture of mine and my daughter's needs. It's no exaggeration to say she has changed our lives. I have more energy and my daughter has more even moods and better sleep. A real game changer. The support offered in from the first meeting as well as our questions and follow ups is amazing.

Vale H.

Tessa is a professional person . She has great knowledge about nutrition ,she will spend hours going through your history and working on the best plan of action . She has helped me with my perimenopause symptoms and my general well being ..