Ten Health & Fitness Chiswick - London

Zeynep K.

I've attended to 3 reformer intro classes. My overall experience is great, enjoyed classes, trainers were super helpful and welcoming. And the training was good fun!

My only comments would be on pricing and the receptionist:

I'd love to continue with classes but unfortunately I won't be able to. Both single and block classes are way too pricey.

And the other comment would be one of the receptionists, once I had to call to reschedule my class and the lady on the phone was a bit rude. But when I visit in person, all the reception staff were quite friendly and helpful.

it's a clean well organised studio. I would recommend

update:

I was offered discounted past intro classes.Recently attended Samantha Rule's class. And wanted to comeback and comment on this. I had the best class with her, she was quite attentive and helpful, checked all of us one by one to make sure we did each exercise correctly. I am impressed and highly recommend her classes. (especially if you are a beginner)

Samantha C.

I've been under the care of Joana Carmo for the last 6 months for a knee injury. Joana is extremely knowledgeable and has given me treatment that is second to none. For such a little person, she is really strong! 🙂 It has often felt like a really long process, but with the hands-on treatment and exercise plans she's given me, I am well on the road to a full recovery. I wouldn't hesitate in recommending Joana to anyone in need of physiotherapy.

Aylin C.

I love these classes- always something different so it doesn’t feel repetitive. Also a good level where you still feel challenged and like you had a good workout even in Beginners with optional progressions. Nice, clean and friendly studio too!

Aidan S.

I've had an excellent experience at Ten Health with physiotherapist Samantha Rule. Couldn't recommend enough. I started physiotherapy three weeks ago after suffering a foot injury during marathon training. Samantha has since got me running pain free again and actually feeling stronger in my legs/foot than before, ready for my marathon in early April. I feel like I've picked up some valuable information with regards to strength and conditioning that will help me in my future training too.

Joey

Brilliant ranges of classes with clear progression levels (Beginner, Beginner-Intermediate, Intermediate etc). The trainers' explanations and fluidity in guidance is well thought out. The equipment is consistently in pristine condition.

The customer service is fast, experienced and transparent; clearly trying to accommodate my needs rather than desperately chasing profit. A sublime experience all around.

Christina D.

Great experience at Ten with Samantha Rule for post natal physio. She really helped me get more confident about my recovery and gave me practical exercises to do at home. Very much recommend her to anyone dealing with post natal back, pelvic floor, or abdominal issues.

Sabrina M.

The staff are always very friendly and helpful. I've got nothing but good things to say. I've been working with Sam for postpartum/women's health issues, and she's been great! She's very knowledgable and so easy to talk to about what's going on. Highly recommend.

Euna C.

I worked with Samantha Rule from the Chiswick branch, and she was an amazing support throughout the whole journey.

Making sure I feel okay with how my knee is feeling and giving me digestible exercises to fix my knee. Initially I had trouble walking up the stairs, and now I’ve recovered enough to run!

Her care and dedication is why I would give 10 out of 10!

Thank you so much Samantha!
Would highly recommend her.