Temple Health -

Max Leslie

Temple Health and Ashleigh have supported me dealing with the symptoms and emotional considerations of an ongoing long term digestive issue.

Ashleigh has an amazing gift of being able to showcase and discus complex effective techniques and information in a way that a 'non professional' like myself can comfortably access.

She sets realistic expectations and is incredibly genuine in both her care of her expertise and the client. You can't help but feel valued, listened to and supported around her.

I have seen meaningful improvements on my condition thanks to the application of her techniques and knowledge

If you suffer from ongoing internal issues then these wins are like gold dust so I'd strongly encourage you to look in to this Company.

Sally Ross

Ashleigh is knowledgeable and so personable. It was great to have her support when discovering new things about my health.

Kelly Robinson

As a company, APH have used Ashleigh's services to conduct staff health MOT's with initial and follow up consultations. These have been extremely well received in the business, helping various employees to take steps in improving their lifestyle and to make positive healthy choices.
Ashleigh also came to our HQ to provide a "Lunch & Learn" session on Stress which was a very interesting insight into triggers and symptoms. She gave good advise and scientific detail on where stress comes from and how to combat different scenarios, which were very thought provoking.
Her follow up with further information and reading materials etc. have been an added benefit of her service.
I would recommend Ashleigh for her knowledge and support.

Charlotte Simonon

Ashleigh is extremely helpful and approachable. She has shared many useful tips that I have incorporated in to my daily life to achieve a healthier lifestyle. I would happily recommend her to my friends and family.

Veronica Rocliffe

I worked with Ashleigh during my recent pregnancy. She was really helpful in managing some of the symptoms that come with pregnancy- nausea, pelvic girdle pain, swelling in my hands and carpal tunnel syndrome. Ashleigh really listens to what you want/need and works with you to find the best way of managing things which was really refreshing after often feeling ignored/dismissed by other health professionals during pregnancy. Ashleigh was also able to help me in preparing and planning for a healthy postpartum recovery.

Joe Watts

Temple health (Ashleigh) has helped me endlessly. Over a year ago I became extremely poorly and after a long period of my GP/hospitals and specialists prescribing me all different medicines nothing was helping.
I reached out and Ashleigh was very happy to help me. Through diet changes, meal ideas, and coping techniques she has helped change my life dramatically. I feel much better and more able to go about my daily life in-far less pain without needing any medication. I stopped all medication (my choice) and worked alongside Ashleigh with these changes. She really listens to everything and takes it all on board to help find what works for you and tailors to your needs.
In doing so I also have a much healthier lifestyle as does my family. I can’t thank Ashleigh enough.

Jen

After hitting the big 3-0 back in December (which I thought I was fine with during the build up) I suddenly found myself panicking about my ageing skin and expanding waistline and felt desperate to claw back my youthful, healthier, pre-childbearing self!

Then I spoke to Ashleigh………….WOW! She is incredibly knowledgable, friendly and helpful and after a few short conversations she taught me so many ways to make very simple changes to the everyday aspects of my life - diet, hydration, exercise, sleep patterns etc - which would all help achieve the desired effect. She explained each point in simple terms so I could understand what my work would be achieving, even if I couldn’t actively see any changes. The other amazing thing about Ashleigh is that as a mum of young children herself, she understands the need for the advice and methods she suggests to fit in easily and realistically with family life. She encourages the slow and steady move towards positive health, rather than pushing unachievable plans/methods which I would have quickly found myself giving up on. I love reading all her Temple Health Facebook page posts, and soon I will be buying Tropic skincare items from her Tropic Skincare page - another platform on which you can see her passion and enthusiasm for bettering people’s health and well-being. Ashleigh is a brilliant professional and person and I can’t recommend her highly enough for all your health improvement needs!

Norman Webster

After a long period of treatment with cytotoxic drugs I began a new lifelong treatment of transplant anti rejection drugs which played havoc with my digestion. Ashleigh worked with me over months to identify the root causes and with a new diet regime my health is transformed. Thank you so much.