Tabaka Fitness - Bristol

When searching for comprehensive fitness solutions, Tabaka Fitness stands out as a remarkable choice located at LA Gym, 20 Easton Rd, Bristol BS5 0BY, United Kingdom. This versatile fitness hub offers a range of services under one roof, making it an ideal destination for anyone looking to enhance their health and wellness journey.

Key Features:

- Personal Training: Clients can benefit from personalized training plans tailored to their specific fitness goals.

- Dance School: For those with a passion for dance, Tabaka Fitness provides expert instruction in various dance styles.

- Fitness Center: Equipped with modern facilities, this center caters to a wide array of exercise needs.

- Nutritionist Services: Understanding that nutrition plays a crucial role in fitness, they offer guidance from certified nutritionists.

- Thai Massage Therapy: Promote relaxation and recovery with skilled Thai massage therapists.

One of the notable aspects of Tabaka Fitness is its multiple services, catering to diverse interests and fitness levels. In addition to these offerings, the facility is equipped with a restroom, ensuring a comfortable experience for all visitors.

👍 Reviews of Tabaka Fitness

Charles O.

5/5

Excellent trainer and great person to guide you on your way to building strength. I was already quite fit from yoga and cycling, but I was lacking strength and there was some/considerable room for improvement in the physique department 😉. Jan gave me an excellent initiation into strength training. First by showing me basic outdoor exercises with TRX and bands, which I can now do as part of my home exercise. Then in a gym (once restrictions eased) with machines and weights. What I liked most about Jan is his obsession with the importance of form and focus, both in terms of progress and safety. Jan also showed great judgement in knowing when I was ready to move to the next step, never too early or too late. This doesn't mean he didn't push me hard, he did!!! After 8 weeks of working out with Jan, I noticed considerable improvement in both my physique and level of strength. Even now at home, I am able to knock out several sets of pulls ups and push-ups (before I could barely do any, at least properly). Finally, Jan is a really fun and interesting person to work out with 😀 (well as long as I am not getting distracted when I should be focusing on the exercise 😅)

Drew N.

5/5

I trained with Jan for approximately 5 months. I could not recommend him more highly to anyone who is looking to get fit and understand their bodies and abilities better. Jan is very knowledgeable, a thoroughly nice and easy-going guy, non-judgemental and tailors great work out routines for your ability. Jan changed the way I look at fitness and food and he’s set me on a good course to continue my training elsewhere. Thanks for everything Jan!

Anne-Lore D. V.

5/5

My partner and I took a few Acroyoga classes with Jan. It was perfect for us as he allowed us to try different kinds of moves and a variety of poses making it challenging, but mostly fun! He gives really good tips to help you perfect the pose and stay in the most difficult poses. Jan has a super great attitude and makes you feel part of the group immediately. I left each class full of energy!

Mara K.

5/5

Thanks to Jan for sharing his knowledge, talent and amazing skill workout with me at the gym. He is very motivated, caring and positive thinking person. He helping me to become better me, he also very good in correcting my technique and now my workout became more efficient and i feel my body already stronger, leaner and fitter.
i would highly recommend him to everyone who want to change their live to healthy life style and achieve their fitness goal. He is professional personal trainer, he know exactly what he is doing and i am really appreciated it to have chance to workout with him
Thanks Jan 🙂

Vinay P.

5/5

I hired Jan as a personal trainer because I wanted to improve my upper body but always found the gym boring and difficult to keep up. Jan made gym work interesting because he explained what we were trying to achieve with each exercise and because he makes you to them correctly, I soon saw the results of my training. The marked improvement in my posture and department was noted on by friends. I heartily recommend him!

Stephanie T.

5/5

I had a Thai massage with Jan and came out feeling like a new person. He has a fantastic understanding of the body and how to use the techniques safely while still getting great results. He is very professional, friendly and made me feel comfortable throughout. I would definitely recommend regular sessions with Jan to achieve the best results.

Ewa

5/5

Had a pleasure of trying Jan's traditional Thai massage. I have tried many other ones from other professionals so can honestly compare & give an objective feedback of my overall experience with Jan. I honestly could feel the difference on the next day. Felt much better. Jan knows what he is doing, and was very attentive & professional during the session. Would highly recommend, especially if you suffer with some deep muscle pains & look for a treatment which will last longer.

Gonzalo B. F.

5/5

When I started training with Jan, i wanted to loose some fat weight and gain muscle in 6 weeks i could see the progress. He is professional, patient and not only that is now a FRIEND, we had nice moments and shared activities after training and i know anytime can contact him and have a conversation in the meantime we do some trainging together or just over a beer. I trully recommend Jan and his bussiness to anyone who whats to enjoy a nice time, get the drill the drill and workout 🙂