Studio Twenty 3 - Eastleigh

Davo W.

Studio Twenty3 has changed my attitude to exercise, health and fitness. The team of professional Personal Trainers are talented and knowledgeable, helping to build a community of clients that know about strength based training. Highly recommend and come join us for a Sunday Social Run from the studio in Chandler's Ford

Elizabeth H.

Studio Twenty 3 is one of a kind, absolutely fantastic trainers and a great environment. When I joined Studio Twenty 3 I wasn't sure it was going to be for me, previously had no luck sticking to a gym plan, hated going to the gym & exercise in general. I have now been going consistently for 5 years, something I could never have imagined doing before. I have had friends and family join too because of how much I love it. I cannot recommend them more highly, five stars isn't enough - 100/10!

Andy W.

I joined Studio Twenty3 as a complete gym novice. Matt has shown me the ropes and continues to be very supportive and encouraging, all whilst we have some great conversations. He has guided me to exercise properly and use the equipment with confidence. Equally, the other personal trainers who stand in from time to time – Hannah, Michelle, Joe, and Jamie – have all done an amazing job – Thank you.

Amy F.

So glad I joined studio twenty 3! This is the first time I have actually been consistent with exercise, and it’s made such a difference to me mentally & physically. The team are all great! Everyone is so friendly and welcoming! Most of my sessions are with Joe, and I couldn’t recommend him enough! Always pushes me to do more, and I feel confident to do so when he is always there to support and make sure you are doing each exercise correctly. He’s always in a good mood which helps motivate you on the days you’re not necessarily in the mood to exercise! Jamie is also great, such a good buzz in his sessions & everyone is able to have a good laugh with him! Since joining in May 2024, I am now 2 stone down and can’t wait to keep getting stronger with help from the team! Thank you Studio Twenty 3!!

Lucie M.

I have completed the Level 3 Personal Training course with Ellie at Studio twenty3.
Ellie was been supportive, encouraging and engaging throughout the training. She has made herself available to answer questions, give guidance and ensure I got the most out of the experience.
The course, with its blend of practical, theoretical face to face learning as well as self learning means that it can suit most learning styles.
Thanks Ellie

Highly recommend

Jez

Studio Twenty 3 is not your normal, run-of-the-mill gym. In fact it’s quite exceptional. A bit of a jewel in Chandlers Ford crown. Hidden in a courtyard, behind the unassuming facade there is a real strong community spirit inside. The personal trainers are excellent. It’s a safe and comfortable space to be in, no matter what level of fitness or experience you have. From a complete novice to a well seasoned gym goer, there’s something for everyone here. It’s been a great experience from the onboarding session with Hannah, assessing my level of fitness and ability to the semi-personal training classes run by Ellie. If you have any type of injury the personal trainers will tailor the programme to your needs, so you still get to maximise the benefit of the training. I have felt and seen my fitness levels improve greatly. Above all it’s a lot of fun with a great bunch of people. I highly recommend ST3 to anyone. JEZ B

I have never been into fitness and exercise but now as a female in my 50’s I thought it was time to tone up and increase my stamina. I have had back problems for years so it was also important to increase my mobility. I didn’t like the idea of going to a large corporate gym where I wouldn’t know how to use the equipment but the experience at ST3 has been personal and less intimidating. The onboarding process involved finding out more about me as a person, assessing my fitness and range of mobility and discussing any aches, pains and injuries which would need to be taken into consideration when setting my programme.
I have been having personal training sessions with Ben for the last 6 months and he has tailored a programme for me each week to gradually increase my fitness and stamina for a range on upper and lower body exercises. Through his encouragement and patience I have done exercises I’ve never done before and have gradually increased my fitness level. My back problems have also noticeably improved. Some of the other personal trainers have covered my sessions when Ben hasn’t been available and they have all been friendly, professional and know how to push and encourage within a clients individual limitations.
I have now started classes with Jamie and Matt which are enjoyable and motivating. The other ST3 clients I have met are very welcoming and friendly and clearly respect and appreciate the support they get from the ST3 team. The individual and semi personal programmes on offer, run by a great team of personal trainers can certainly make a difference. Whilst I will never be a fitness fanatic, I can honestly say I am benefitting from what ST3 has to offer and would encourage anyone else who is not sure about exercise to give ST3 a go. HELEN B

Yamile W.

I was new to the area (moved from overseas) and didn't know anyone. I shopped around for a gym (saw many huge impersonal ones that were very intimidating) and then happened upon Studio Twenty 3. The coaches were so kind, welcoming, approachable and knowledgeable, I knew this was the gym for me. My year in England was not lonely at all because of the community of people that go to this gym. The coaches are very knowledgeable, kind and have a great humour. The other clients were all very welcoming with similar values (wanting to keep healthy and active). We had so much fun in the classes and it made a huge difference to my mind, body, and soul. I will miss this wonderful community of coaches and clients. Thanks for an amazing year in England!

Beatrice P.

First time I’m sticking to a gym. The team is great! Friendly and knowledgeable. The workouts are fun. And the other members are very supportive. Highly recommended anyone looking for a gym to give it a try.