Solasta Rising

Middlethorpe, York YO23 2QB

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Address: Middlethorpe, York YO23 2QB.
Website: solastarising.com.
Specialties: Yoga studio, Holistic medicine practitioner, Wellness Centre.
Other points of interest: Online classes, On-site services, Wheelchair-accessible car park, Toilets.
Opinions: This company has 20 reviews on Google My Business.
Average opinion: 5/5.

Location of Solasta Rising

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Solasta Rising - York
Becki Auton

Denny embodies true magic in her teaching. Every class with her is a deeply nourishing and soul-enriching journey, filled with wisdom, kindness, and warmth. I cherish every moment spent in her classes and can’t thank her enough for all her help, guidance and for sharing her beautiful yoga space with us every week.

Solasta Rising - York
Deborah Plant

I joined Denny for an online Yoga session being a complete beginner but realizing I need to prioritize my wellbeing and Yoga is something I've always wanted to try. Denny's approach is extremely comforting and welcoming and I will continue to do my sessions and look forward to them.

Solasta Rising - York
Lynne Parker

We so enjoyed our program with you. We both experienced sensations and spiritual awareness on levels never reached or even been aware of before. We are grateful for the teachings shared and Denny’s instruction was calm, clear and considered. She is inspirational and oozes good karma, zen and energy. We left feeling truly blessed.. ?

Solasta Rising - York
Liz Withyman

Denny is a very skilled coach as well as being a warm, intelligent, empathetic human. I had a number of coaching sessions with her over a period of months and during that time we covered so many topics - confidence around my business, my relationships with family members and partners, my health habits, my aspirations. Really, every area of my life! For each topic, Denny listened closely, asked powerful questions to help me to helpfully shift my perspective where I needed that and helped move me forward into action. I started using a habit tracker to help me stay focused on new behaviours between sessions and I still use it daily, months later. She has given me tools to take away and use, and a greater sense of calm about my life. I would highly recommend her.

Solasta Rising - York
Oliver Hudson

A good friend took me to see Denny as a 50th birthday present, and we had the most wonderful morning experiencing the 'Wim Hof Method' for the very first time. Denny welcomed us warmly into her beautiful studio, where she taught us and then guided us through the breathwork before taking us through to her stunning spa where we quickly needed to put the breathwork into practice as we sat in her ice bath for 2 minutes! We soon warmed up in the sauna followed by a hot shower. A superb experience that I would love to repeat, and I would highly recommend both Denny herself, and the Wim Hof experience. Thanks for a wonderful morning!

Solasta Rising - York
Duncan Groombridge

I took a friend to Denny’s for his 50th birthday to do some Wim Hof breathing followed by an ice bath! Although my friend is very holistic in his approach to life I was a little bit more sceptical. All I can say is I was very pleasantly surprised. Denny was very warm and welcoming and it was clear that she was very well informed and knowledgeable on the science of the subject. The deep breathing that I was dreading was actually very relaxing and both my friend and I were surprised at how long we actually could hold our breath for! Following this we moved on the the ice bath and again using the breathing techniques we’d practiced the hour before we found out that we could overcome our fear. Once we’d done our 2 minutes we came out feeling absolutely buzzing. A bit of “horse dance” to warm us back up again we felt great. The set up and the facilities were first class. We even got to warm up in the sauna afterwards! Thanks Denny for a great experience. I would definitely recommend you!

Solasta Rising - York
Paul and Lorna Galdas

I totally love Denny’s yoga class! Such a great way to start the day, I always leave feeling centred and rejuvenated. Denny is so warm and welcoming and the studio space is gorgeous and calming. Cannot recommend enough!

Solasta Rising - York
Emma Wasson

Absolutely ❤️ Yin yoga at ibalance studios. Denny is a fantastic teacher, very patient and carefully explains each move. Every week I come away feeling extremely relaxed and well stretched. The studios are beautiful and aid the relaxation process. ?‍♀️ Emma ?‍♀️

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Solasta Rising is at Middlethorpe, York YO23 2QB.

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