Rock Solid Health - Folkestone

Rock Solid Health: Expert Guidance for a Healthier You

Rock Solid Health es una empresa ubicada en 19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom, que ofrece una variedad de servicios de salud y bienestar. Con una dirección establecida en este lugar, la empresa se ha convertido en un punto de referencia para aquellos que buscan mejorar su salud y calidad de vida.

Servicios y Especialidades

Personal trainer: Obtuve una rutina de entrenamiento personalizada que se adapta a mis necesidades y objetivos.
Health consultant: La consultoría en salud de Laura y Barry me ayudó a identificar y abordar mis hábitos y comportamientos negativos que me impedían alcanzar mi máximo potencial.
Hypnotherapy service: El servicio de hipnoterapia me ayudó a superar mis miedos y ansiedades, permitiéndome enfocarme en mis metas.
Life coach: El coach me brindó orientación y apoyo para alcanzar mis objetivos y mejorar mi bienestar emocional.
Nutritionist: La nutrición y la planificación de comidas saludables me ayudaron a mejorar mi salud y energía.
Physical fitness program: El programa de entrenamiento físico me ayudó a mejorar mi condición física y aumento mi confianza.
Weight loss service: El servicio de pérdida de peso me ayudó a alcanzar mis objetivos de pérdida de peso de manera saludable.
Wellness program: El programa de bienestar me ayudó a me sentir más relajado y enfocado en mi salud mental y física.

Otras características de la empresa

Clases en línea: La empresa ofrece clases en línea para aquellos que no pueden asistir presencialmente.
Estacionamiento para vehículos con discapacidad: El estacionamiento para vehículos con discapacidad es accesible y práctico.
Baño: El baño es limpio y bien mantenido, lo que es esencial para una experiencia de salud positiva.
Requerimiento de cita: La empresa requiere una cita previa para garantizar que puedan atender a cada cliente de manera individualizada.

Opiniones de la empresa

Con 83 revisiones en Google My Business, Rock Solid Health ha demostrado ser una empresa confiable y efectiva en la mejora de la salud y el bienestar de sus clientes. La mayoría de las opiniones destacan la dedicación y la compasión de Laura y Barry, quienes se esfuerzan por ayudar a sus clientes a alcanzar sus metas de manera personalizada.

Realmente, he tenido la oportunidad de conocer a Laura y Barry, y puedo confirmar que son una verdadera inspiración. Su pasión y dedicación por la salud y el bienestar son contagiosas y me han motivado a seguir adelante en mi propio camino hacia la salud y el bienestar.

Recomendación final

Si estás buscando una empresa de salud y bienestar que te brinde un apoyo personalizado y efectivo, te recomiendo contactar a Rock Solid Health. Visita su sitio web en rocksolidhealth.co.uk para obtener más información y programar una cita. Con Laura y Barry, podrás encontrar el apoyo y la guía que necesitas para alcanzar tus metas de salud y bienestar.

👍 Reviews of Rock Solid Health

Elena G.

5/5

I highly recommend Rock Solid Health ! Laura and Barry are absolutely awesome, understanding and very wise. They have helped me turn my life and mental health around the matter of a couple of months. Going from a very dark place to now, feeling strong and knowing what I want to achieve in life. They are so inspiring and empower you to achieve your best. I don't have any regrets and recommend everyone to get to know them and work with them ! Thank you Laura and Barry for your amazing help!

E G.

5/5

Barry and his partner Laura are the best coaches I have ever worked with. Barry is insightful, sees what is the nail and hits it, not to mention he is funny. I loved working with him and would recommend everyone needing hands on knowledge and guidance to get out of a severe burnout and depression. THANKS, Barry, you and Laura really are a game changer !!

Louise G.

5/5

Baz and Laura were so friendly, welcoming and encouraging. I had 10 weeks of 1:1 personal training sessions with Baz in his gym. I’d never done any strength training before and have some physical limitations but Baz made me feel totally at ease and comfortable. He gradually increased what I was working on and took account of my injuries with appropriate modifications. I wouldn’t hesitate to recommend Rock Solid to friends and family and already have done. 5 star 10/10 service - thank you 🙏🏻

Chris A.

5/5

I have a weekly PT session with Baz. It's great, really enjoy it. Keeps me moving and using muscles that I wouldn't otherwise use. Been doing it for a couple of years. Very happy to recommend!

Aimee N.

5/5

I cannot recommend Rock Solid Health enough! A few weeks ago, I was at my lowest, my mental health wasn’t great, I hated how I looked, how I felt and thought there was no light at the end of the tunnel. I then reached out to Rock Solid Health to see if they could help me. The answer was YES! What I love the most is that their focus isn’t solely on weight loss, they focus on your health and wellbeing and living a healthy lifestyle. I had some doubts at first as I always had weight loss as my main focus! I was wrong! Rock Solid Health have completely changed my mindset and I have learnt how to be the healthiest version of me and as a result, I have lost almost a stone in a month! I’m feeling healthy, strong, have lots more energy and a positive mindset! I can’t thank Rock Solid Health enough for supporting me on my journey.

G V. Z. R.

5/5

I cannot recommend Laura and Barry enough for the support they have given me. I gained confidence to take on the world and to understand myself.

Serena

5/5

Rock solid health are my absolute favourite fitness coaches! They have helped me to transform not only the way I think and feel about exercise and nutrition, but about the way I think and feel about my overall mental health and well being. And in understanding this I am able to take positive action with accountability and support. Laura & Barry are a dynamic motivating duo, I am proud to be a part of their online community which feels like a family. Their workshops and courses and classes never fail to impress. Best investment in my health ever!

Melissa D.

5/5

Laura and Barry are both absolutely amazing people! Very kind, very attentive to what issues you want to tackle, and very well rounded people who do extensive research on different aspects of health and wellness regarding recovery from burnout. I am so happy to have met them and to go through their program to make my life better for me! I highly recommend you speak with them if you have any questions at all regarding burnout and to take the steps needed to make your life better for you!