Rest Space Floatation Rooms - Penarth

Kieran M.

What a wonderful experience. First time in a floatation tank, and I was not disappointed.
The place is beautiful and relaxing. Being able to choose the colour for the mood in the room is a lovely touch, and really helps you get in the right frame of mind before entering the tank.
The feeling of floating in the tank is surreal and amazing, and does wonders to the mind due to the sensory deprivation.
It also worked wonders to an aching body from a hockey game the night before, which was a great added bonus.
The chill out room for after the float is awesome as well. I thoroughly enjoyed my tea, whilst having the leg press therapy (which also helped the aches in my legs from the hockey).
All in all, a wonderful experience that I would recommend to anybody.

Carina J.

I am 8 months pregnant and I have not been able to lie on my back for what feels like forever. Even when I go for massages or treatments, I have to be sat up or on my side so being able to go into the floatation tank and lie completely flat felt INCREDIBLE! I was able to stretch my entire body out and it not affect the baby / bump. It was also perfectly timed after the school summer holidays so having an hour of utter silence after 6 weeks of constant 'Can we have a snack please?' was just delightful. My whole body feels really relaxed and my headache that I had the last couple days has gone. I would highly recommend Rest Space to everyone and anyone. This is not a luxury expense, it's essential.

Chloe D.

The ultimate relaxation experience!

The facilities are great; spacious floatation rooms, complementary toiletries, a get ready room, a lovely post relaxation area with refreshments and a gorgeous mindful garden.

I was a bit nervous to float at first as I didn't know what to expect. The concept of being in a dark tank was daunting and I was adamant I would leave the lid open and keep the lights on. However within two minutes of being in the tank I closed the lid and embraced the darkness! The whole process was explained very thoroughly which really put me at ease.

Floating allowed me to go into such a tranquil state and really switch off from the outside world. Afterwards I felt lighter and totally relaxed. My skin also felt so smooth (and not salty and grainy as I expected!).

I would 100% recommend trying this. I already cannot wait to go back for my next float!

Sara T.

First time floater and to say I was apprehensive is an understatement. On entering I was made to feel more than welcome and put completely at ease. Ryan was amazing reassuring me and encouraging me before I went in!
I’ve got to be honest the first 15 minutes were a challenge as I couldn’t relax then I got salt in my eye and I felt so stressed about doing it right.
Anyway eventually I did what I was meant to (relax) and concentrated on my breathing and before I knew it the music and lights were back on and the session was over!
Would I do it again - YES
Having the chill out area to use after was a pleasant experience and lovely touch. Lots of different teas and a much needed bottle of water.
The place was spotless and the owners obviously take great pride in what they are doing.
I would highly recommend the place and experience.

Rhian B.

I had a fantastic 1st float experience yesterday. Staff were excellent and the facility was spotlessly clean.
The float itself was like nothing I've ever experienced. It took a while to find a comfortable position and for my mind to switch off but by the end I didn't want to get out. My body got the point where it was so comfortable that I was completely still which is bizarre considering you're floating. My mind was so relaxed and last night I slept like a baby. I highly recommend and cannot wait to go back.

Sophie P.

The perfect oasis to switch off from the world. From start to finish I felt so taken care of and the float left me feeling physically and mentally lighter. Thank you so much Charlotte and Ryan xx

Rachel M.

✨️Magical experience ✨️

I had the best time at Rest Space Floatation Rooms today. The venue is absolutely stunning. I was a little nervous to start, but Ryan and Charlotte were great at explaining the process and how to get the most out of the experience. The float room is so clean and tranquil, and I got to choose my own ambient light, which really set the tone for full relaxation.

The float tank was much more spacious than I expected, with plenty of room to move around and get comfortable. The float itself was surreal—feeling so free and weightless as the water gently held me. After ten minutes of relaxing music and ambient lighting, the tank slowly faded to darkness (I chose to close the lid, but you can keep it open if you prefer). It was incredible to focus on my breathing and reach a level of relaxation I’ve never experienced before. My mind felt so free, and I even drifted off, gently awakened by the lights and music coming back on when thr session had finished. I thoroughly enjoyed the rain shower before and after my float - My skin felt so soft from the salt water too!

After the float, I headed to their relaxation area, which was just what I needed. It’s a beautiful space with an outdoor area full of plants to touch and smell, a toilet, and a get-ready room. I made myself a sweet chai tea and also tried their homemade 'Strawberry, Basil and Hibiscus' water, which was divine. Then I headed to the cozy chairs to use the leg pressotherapy, which was pure bliss. I melted into the chair as I enjoyed a good circulation and lymphatic drainage massage while sipping my tea.

The whole vibe of this place is pure perfection. The level of detail and care that Ryan and Charlotte have put into making the entire experience as amazing as it is, is truly next level. After the float, I felt so relaxed, my mind was calmer, and my mood much improved. My body also felt much more relaxed, and the pain in my hip was less severe.

Cannot wait to come back again! Highly recommend!

Karen C.

My daughter and I went floating today for the first time and loved it 😊 Everything was explained clearly so we knew exactly what to do and what to expect.
Floating with zero effort in a warm pod was so relaxing, nothing to disturb you for a full hour, bliss 💤😴
We also tried the Presso therapy which added to the whole experience .
I will definitely be returning soon and recommend this relaxing therapy.
Lovely environment, super clean with everything you need provided.