Rehab and Recover Physio & Sports Massage Clinic - Hull

Peter

I highly recommend Chris for anyone in need of physiotherapy! From the start, he’s been incredibly friendly, approachable, and made me feel comfortable throughout my treatment. Chris was instrumental in helping me recover from a challenging 18-month knee injury, both before and after surgeries. He tailored sessions, gave me the time I needed while remaining punctual. I’m truly grateful for his help and support in getting me back walking, cycling and running!

Dave M.

My experience with Chris at Rehab and Recover has been excellent. I injured my hamstring playing field hockey and after a few weeks with little improvement, I made an initial appointment.

Chris made me feel at ease, listened clearly to the feedback I gave and then gave me clear instructions on how to move forward. He let me crack on with the rehab work he prescribed, measured my progress on each follow up appointment, evolving and adding routines to rebuild my flexibility and strength. He managed my expectations carefully throughout the process.

He's a friendly guy too, wouldn't hesitate to recommend him to anyone.

Alison G.

Chris is an expert! He is very knowledgeable, professional and helpful. He successfully supported my teenage son’s rehabilitation following a sport injury. The bespoke program he developed enabled his return to rugby. Cannot recommend Chris enough!!

Alan P.

A big thank you to Chris from Rehab and Recovery. I suffered ongoing pain for 18 months due to spinal herniated discs at L4 and L5 impinging nerves causing sciatica down my right side making it difficult to sit, walk or stand for any length of time.

I tried other physiotherapists without success. I then got a referral to see a neurosurgeon who suggested I had a spinal nerve block injection. The nerve block offered no relief so the neurosurgeon advised that surgery would be my best option.

I had microdiscectomy disc surgery but within 4 months without suitable rehab support it was apparent that my symptoms were not much better.

I was offered further surgery but was advised that it was not in my best interest at this stage and was fortunate to be offered a referal to Chris at Rehab and Recovery.

Chris listened attentively whilst I explained my symptoms and background and reassured me that he could put together a programme of specific and progressive excersises to help me recover within approximately 12 weeks. Most of my exercises were initially done at home and I also visited my local gym. Most were targeted at strengthening my glutes, quads, calves and hip abductors.

I am so grateful to Chris for helping me to get my life back and a full recovery. I have joined the gym and continue with my exercises to maintain my fitness. I am back walking long distances regularly and recently started back playing golf which at one time did not think would be possible again at the age of 63. I highly recommend Chris and his team.

Laura L. C.

Chris and the Rehab and Recover team have provided me with a brilliant rehab experience throughout my ACL injury. Chris quickly realised my injury was serious and explained how long the recovery time would be, the treatment plan as well as referring me to an excellent surgeon. He created detailed prehab and rehab programmes for me, to enable me to recover as well as possible after my surgery, and to allow me to return to netball. Chris has supported me through every step during this injury; his detailed treatment plans, advice and return-to-sport testing has helped me feel stronger than ever, and physically and mentally prepared to return to netball. I have also had a brilliant experience with Jack during my sports massage, reducing the tightness in my legs massively and he is always attentive and welcoming. Thank you Chris and the Rehab and Recover team!

Mark

Having torn my groin playing cricket, Chris provided expert guidance and support to help my recovery. The advice on which exercises to use at the right time were particularly helpful and I made a good recovery within a few weeks.

John M.

Jack has been great at treating my shoulder over the last few weeks and reducing the tightness which is helping me get my movement back to normality.

I would definitely recommend booking Jack for treatment!

Russ K. P.

I want to extend my heartfelt thanks to the team at "Rehab & Recover" for their incredible support and expertise in helping me recover from a torn rotator cuff. After struggling with pain and limited mobility for months and trying numerous treatments elsewhere, I finally found relief here. Within weeks, I noticed a massive difference, and each session brought significant progress. Thanks to their dedicated and personalized approach, I was back at the gym and regaining my overall fitness and strength in no time. I highly recommend "Rehab & Recover" to anyone in need of effective and compassionate care.