Press Pause - Rotherham

Press Pause is a wellness center located at Address: 30 Hutton Rd, Rotherham S61 3QN, United Kingdom. This center is focused on providing wellness services to help individuals achieve a better quality of life.

One of the main features of Press Pause is that they offer discounts for kids, making it an excellent option for families who want to improve their well-being together. They have a variety of services available, making it an ideal destination for anyone looking to prioritize their health and wellness.

Press Pause can be easily contacted by phone at 7522779669 or through their website at presspauseuk.co.uk. Their website provides a wealth of information about their services, team, and pricing, making it easy for potential clients to determine if Press Pause is the right fit for them.

According to their website, Press Pause specializes in providing a range of wellness services. While the specifics of these services are not listed on their website, they note that they offer a variety of packages to meet the needs of their clients. This level of customization is just one of the many reasons that Press Pause stands out as a wellness center.

In terms of location, Press Pause is situated in Rotherham, making it an accessible destination for those in the surrounding areas. With 12 reviews on Google My Business and an average opinion of 5/5, it's clear that Press Pause has established a strong reputation in the community.

Overall, Press Pause is an excellent option for anyone looking to prioritize their wellness. With a range of services, discounts for kids, and a convenient location, this wellness center has a lot to offer. If you're interested in learning more about Press Pause, be sure to check out their website and give them a call to schedule an appointment. Don't hesitate to reach out and see how Press Pause can help you prioritize your health and well-being today.

Reviews of Press Pause

Collette Bothamley

5/5

Fran is so welcoming and friendly. The group has people of different abilities and poses can be tailored to suit. I find the classes are really helpful at giving me clarity of mind, as well as having a good workout. There's no sign up fee or contract so you don't lose out if u want to just try a few classes and see what you think. I always feel better going, even if some days I don't feel upto going.

Rachel Baldwin

5/5

I joined as my mental health was declining after being diagnosed with MS. I wasn't sure what my body would allow me to do but Fran reassured me it was OK to do what I could usually there is an alternative if I am struggling. I felt comfortable in the group from day one. I have seen my balance improve week by week and when I fall I can laugh at myself in the security of the group that no-one is judging. My husband who drives for a living has now joined to help him with his posture. I always feel relaxed and calm after every session.

Sophie Gleadall

5/5

Fran is my superwoman! I originally booked with Fran for my teenage daughter, to help with her anxiety and she wanted to improve her strength and core. We were blown away with the induction Fran gave us, it was so professional and seeing Fran in action, I knew straight away it would be perfect for my daughter; she absolutely loved it! I then really hurt my back and was off work for 7 weeks, I straight away got in touch with Fran, as I knew she would be able to help me in my recovery, and how right was I! She listened to all my needs, (including my pesky migraines) and week by week she tailors my needs depending on my pain levels and always adapts if needed, I've got stronger since visiting Fran, to say I started where I couldn't drive and Fran would help me to the car, I can now skip to my car and have my independence back. I can't recommend her enough and all she has done for me and my daughter!

Sarah Rourke

5/5

I have been attending chair yoga classes run by Fran from Press Pause. The classes are fantastic and not just for those with mobility issues. Having had M.E. for about 10 years my muscles were incredibly de-conditioned. I have tried several times to get back into exercising but always struggled to get going. Attending this class helped me make that start and find confidence in my body once again. Fran’s voice is so restful and I leave that class feeling calm and energized. I love that Press Pause classes are for anyone no matter how old you are, what shape you are or what your fitness level is. I highly recommend attending any of Press Pause’s classes.

Emma B

5/5

How to put into words ? beyond amazing ? Fran is the best I have yet to come across in her field ?‍♀️ I myself have weekly one to one sessions, It's just what i prefer, and I look forward to it and I get so much out of it as Fran just gives so much as well as puts so much into your own wants/needs and I feel that she actually cares. It's a little unexplainable the feeling you have afterwards, but I know that it makes you feel great and it is highly recommended I only wish I could see Fran daily because I literly would, she is an amazing energy.
For months I wanted to try yoga ?‍♀️ Am gutted that I didn't start it earlier, I thought it was just about sat on a mat with your legs crossed making a few noises and standing on one leg doing a few stretches, how wrong was I haha, honestly to anyone thinking about it just do it ? Fran even does classes ?‍♀️ so offers a good mix of choice and is lovely to get on with, I feel like I have known her years, such a lovely lady ?
Thank you Fran ?

Jill Ashforth

5/5

Fran of 'Press Pause' is an amazing yoga teacher, from beginners level to more advanced she adapts the lessons to suit. Her Thursday morning class at Chapeltown is a relaxed and friendly place to be.

Helen Dransfield

5/5

Lovel, calming yoga with no pressure to do the poses fully. Lots of help and support from Fran to modify the pose to your ability and a friendly group of people who are non judgemental.

Denise Lyon

5/5

Such a fabulous teacher
I have learnt so much about myself
Always sad when session ends and so look forward to Monday evenings
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