Optimum Health and Fitness for Women - Cambridge

Address: 35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom.
Phone: 7955431015.
Website: optimumpersonaltraining.com.
Specialties: Personal trainer, Massage therapist.
Other points of interest: Online classes, Wheelchair accessible parking lot, Wheelchair accessible restroom, Restroom, Appointment required.
Opinions: This company has 24 reviews on Google My Business.
Average opinion: 5/5.

Location of Optimum Health and Fitness for Women

7955431015

Optimum Health and Fitness for Women is a well-established business located at Address: 35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom. This business specializes in providing personal training and massage therapy services to its clients. With a Phone: 7955431015 and a user-friendly website, Website: optimumpersonaltraining.com, it is easy to get in touch and make appointments.

One of the unique features of Optimum Health and Fitness for Women is the availability of online classes. This means that even if you cannot make it to the physical location, you can still access their services from the comfort of your own home. Additionally, the business has designated wheelchair accessible parking lot and wheelchair accessible restroom ensuring that everyone can access their services.

The business has received rave reviews from its clients, with a average opinion: 5/5 based on 24 reviews on Google My Business. This speaks volumes about the quality of their services and the level of customer satisfaction.

When it comes to the services offered, Optimum Health and Fitness for Women has a team of experienced and qualified personal trainers who provide one-on-one sessions tailored to meet the unique needs of each client. They also offer massage therapy services, designed to help clients relax and rejuvenate.

The business is located in a convenient location, with easy access to public transportation and plenty of parking space. They also have a clean and comfortable restroom facility available for their clients. It is important to note that appointments are required, so be sure to schedule one ahead of time.

Reviews of Optimum Health and Fitness for Women

Optimum Health and Fitness for Women - Cambridge

Amy O'Brien

5/5

I booked an appointment with Nikki for a c-section scar massage, to try to ease some tight scar tissue. Nikki was gentle, sensitive and talked me through everything she was doing, making sure I was 100% comfortable throughout. It was fantastic and has made a big difference. The change in flexibility in my abdomen, lower back and hips is absolutely remarkable! In my pilates class I was able to do at least 3 exercises that I couldn't last week and had much more range of movement. Nikki is so lovely, welcoming and supportive of Cambridge mums. I can't recommend her highly enough!

Bianca Manning

5/5

I came to Nikki for a scar massage and I’m so glad I did. She’s extremely knowledgeable and ensured I understood what she was doing, why and how to continue treating myself at home. Immediately after the session I noticed a difference. Definitely recommend to any women with post surgery scars.

Louise Perry

5/5

I’ve attended Nikki’s Heat, Barre and Release classes. I started going to her classes having not exercised for well over a year. I was feeling out of shape and was very nervous about going. Nikki was SO welcoming and made me feel very at ease.

She tailors her classes so that they are accessible for all levels of fitness - in my first class I was able to do all the exercises, I just took the easier option for my level. And I felt great at the end of it - I’d walked into the class thinking I’d be out of my depth, so I had a real sense of achievement at the end. Now that I’m a bit fitter, I’m able to push myself much further than I did in my first class.

For many years I’ve had issues with lower back pain - Nikki adapts the exercises for me, and she’s been really kind with her support and advice for my problem.

Nikki has a very holistic approach to women’s health and fitness - she’s got such wide ranging knowledge and I’ve learnt a lot from her. She’s also a very warm and empathetic instructor. I always leave her classes feeling good - both physically and mentally. I am so glad I found her classes - thank you Nikki!

Anna Thompson

5/5

Am awesome class for both core strength and fitness.. Nikki has an incredible skill for making you work hard.. without you noticing! A recent addition to my workout schedule.. and one I won’t be without! Would recommend the core restore classes to anyone interested in challenging their body

Penny Weeks

5/5

Nikki’s classes are fantastic. I have attended barre classes for two years, also HEAT classes and I have done the core restore course. I can highly recommend all these classes. Nikki really cares about her clients wellbeing, as well as their health and fitness. She works tirelessly to motivate and encourage people. I also subscribe to her online classes so that I can work out at weekends and holidays or if I can’t make a class. I have attended many exercise classes in the past but never stuck at them as long as I have Nikki’s classes. I genuinely really enjoy them and miss them when I can’t make it.

Kim W

5/5

Holistic Core Restore: Nikki runs an excellent class. It is such a blast, full of fun and fitness. It made a great impact on my strength and body and I always look forward to the next class. She is professional and kind, providing challenging exercises for all whilst taking everyone’s abilities into consideration. Highly recommended!

Justine Kerr

5/5

Nikki is amazing! The holistic core restore course is life changing, I now have knowledge and confidence that I didn’t have before. The course is a real eye opener and Nikki makes it great fun and so interesting.
I absolutely recommend the barre classes too!

I’ve also just purchased the recipe ebooks too which look healthy, delicious & quick to make, I can’t wait to try one out with the family tonight!

Melanie Gulston

5/5

I absolutely love Nikki's classes, they are very well planned and she is great at motivating us all to challenge ourselves whilst providing options for lower or higher impact versions of each exercise. I highly recommend Optimum. I have attended Nikki's Barre classes and subscribe for her online routines which I like to use when I cannot make a class in person and through holidays.