Mindfulness Space - North Walsham

Amy B.

I had the most amazing Reiki with Paula. Paula is an amazing therapist and I felt at instant ease and her beautiful pod is the most calming and cosy space. I have suffered a very recent loss and Paula was so attentive to this and explained every process to me. I will definitely be returning to Paula , she has so much to offer and I can’t wait to book more. Thank you Paula ❤️

Hazel L.

I have just completed the 8 week mindfulness course with Paula and I can honestly say it has been such an amazing and beneficial experience. She has completely changed my life, equipping me with practices to help in these challenging times as well as helping me gain an understanding of my mind. These tools will forever now be part of my daily life. Paula is such a knowledgeable and compassionate person and teacher. She delivered the course sessions in such an informative, clear and relaxing way and has been so supportive throughout. I cannot recommend her and her courses enough.

robert L.

Paula is a wonderful kind hearted teacher of mindfulness awareness, she has the whole class of participants at the for front of her mind at all times.

I have had the privilege to undertake two courses with Paula as my teacher, and the course has changed my life and my anxiety has got so much better and I'm feeling better about my self and sleeping has improved.

I highly recommend anyone to take up a course of meditation with Paula.

Thank you so much Paula 😊

Lyndy L.

I have been attending Paula's local Mindfullness and Meditation group, for over a year now. I have suffered from anxiety all my life and can honestly say that these sessions with Paula have worked very well for me. She has taught me how to control my anxiety attacks and I am so grateful to her. Every session we have with her, leaves the class relaxed and purely refreshed.
Paula is a wonderful, kind, considerate person and is very professional, understanding and patient. She is so enthusiastic and knowledgeable about the subjects that she teaches and that is really refreshing.
I would not hesitate to recommend her to anybody, she has certainly made my life much calmer.

Claire S.

My mindfulness journey with Paula has been nothing short of a “lifesaver” The 8 week programme followed by the Compassion Course was at times emotional and challenging yet has provided me with an invaluable tool for my future. As a teacher Paula provides such a safe space, a wealth of knowledge and understanding and is generous in sharing her own experiences. I couldn’t recommend her more highly and feel so thankful our Zoom sessions could continue throughout this very difficult time.
Paula.. “you are amazing”

Beatrice D.

Paula has been a teacher and a friend for a few years now. She provided me with tools that help with my daily life especially when managing anxiety and trying to relax. Her group sessions are fantastic (both in person and online). It’s nice to join her and other participants from all over the country for meditation sessions and a lovely chat with likeminded people. I can recommend Mindfulness Space with all my heart. Paula is a truly beautiful human x

Lee B.

One of the best things- I have ever done! Paula is such a lovely person, she can call on her own life experiences and practice to help guide you, as you start your mindfulness journey. I would’nt hesitate to recommend this course to anyone! or to work with Paula in any capacity. I have been lucky to meet so many wonderful people through the course and also had the chance to grow as a person and find out about who I really am.

Monika S.

I have been joining Paula’s online meditation sessions since the beginning of Lockdown. Paula is an amazing teacher and person. She’s very kind and understanding. Meditation sessions are continuously bringing balance, kindness, gratitude and compassion into my life. I can’t imagine my future without being able to be the part of this amazing experience.