Menopause Couch Ltd

I had the pleasure of meeting Claire for a consultation, and from the very start, I felt at ease. She truly listened to my concerns and gave me confidence that they could be addressed. I decided to move forward with one-on-one sessions, focusing on my menopause symptoms, and we began implementing gradual changes. Within a few weeks, I noticed significant improvements in both my mental and physical well-being. Claire's approach was holistic- no topic was off the table. She guided me through adjustments in diet, exercise, supplementation, mental health and GYN concerns. If you've been putting off addressing your menopause symptoms, like I did, wait no more, there is no need to put it off. Claire will assist you in getting back to YOU!!

Claire is understanding and knowledgeable. She draws on her own lived experience and learning to empathise and guide those needing support, without agenda or bias. Claire has been a huge help as a sounding board, signposter and advocate during my early peri menopause journey.

Claire is so insightful. She knew what was happening to me before I did. I was really struggling but believed that everything that could be done was being done…until Claire told me what questions to ask. The problem is, we tend to walk blindly through the menopause assuming that we’re stuck with our symptoms. Claire made me realise I wasn’t and now I feel like me again…wide awake, motivated at work and with my joint pain under control…I think they call it Mojo! ?