Martin Underwood - Pain Coaching & Alexander Technique - Stroud

Address: Therapists, Martin Underwood - Pain Coaching & Alexander Technique, 9 Lansdown, Stroud GL5 1BB, United Kingdom.
Phone: 7584132143.
Website: martinunderwood.com
Specialties: Health consultant, Pain control clinic, Physical rehabilitation center.
Other points of interest: On-site services.
Opinions: This company has 6 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Martin Underwood - Pain Coaching & Alexander Technique

☎️7584132143

⏰ Open Hours of Martin Underwood - Pain Coaching & Alexander Technique

Monday: 8 AM–5 PM
Tuesday: 8 AM–7:30 PM
Wednesday: 9 AM–5 PM
Thursday: 8 AM–7:30 PM
Friday: 8 AM–5 PM
Saturday: 9 AM–5 PM
Sunday: Closed

Martin Underwood - Pain Coaching & Alexander Technique is a renowned healthcare facility located at 9 Lansdown, Stroud GL5 1BB, United Kingdom. This specialized clinic, under the proficient guidance of Martin Underwood, offers a range of health consulting services, pain control, and physical rehabilitation services. With a strong focus on the Alexander Technique, the clinic employs innovative methods to help patients manage chronic pain and improve their overall health and well-being.

The clinic's unique approach to pain management and physical rehabilitation has garnered a lot of attention and positive reviews from its clients. On-site services are available, making it convenient for patients to receive the care they need without having to travel far. The clinic is equipped with state-of-the-art facilities and is staffed by a team of experienced professionals who are dedicated to providing top-notch care to their patients.

One of the key features of Martin Underwood - Pain Coaching & Alexander Technique is its emphasis on the Alexander Technique, which is a method of relaxing and controlling the body's posture and movements. By teaching patients to use their bodies more efficiently, the technique helps to reduce muscle tension, alleviate chronic pain, and improve overall physical functioning. This approach has proven to be highly effective in treating various conditions, including back pain, neck pain, and posture-related issues.

The clinic has received numerous positive reviews from its clients, with an impressive average rating of 5/5 on Google My Business. Many patients have reported significant improvements in their pain levels and overall quality of life after undergoing treatment at this facility. The testimonials highlight the effectiveness of the Alexander Technique and the personalized care that patients receive at the clinic.

👍 Reviews of Martin Underwood - Pain Coaching & Alexander Technique

Martin Underwood - Pain Coaching & Alexander Technique - Stroud

Gary J.

5/5

I've done meditation, martial arts, yoga, physiotherapy, and pilates before, but Alexander Technique with Martin stands out.

It's like a moving meditation, a whole different way of thinking about how I move. I'd recommend it to anyone dealing with posture or pain issues, especially those who rush a lot. It's changed the way I move, relieving pain and stress on my back.

It's a unique approach that not only helps with physical discomfort but also encourages a more mindful way of moving through the world. If you're always rushing, overwhelmed, and it’s taking a toll on your body, give this a try.

Kate N.

5/5

Martin’s calm, caring, non-judgemental yet consistently encouraging manner coupled with his knowledge of Alexander Technique ensured that my health steadily improved and my neck pain disappeared.

Martin’s problem-solving approach, exercises and accountability to do regular practice helped me to break old habits, improve my posture and get out of pain.

Frederick F.

5/5

I struggled with pain, and had to take ibuprofen every day so I could sleep. Martin helped me notice when my body was tensing, and gave me some simple exercises to improve my posture. Now I can sleep without painkillers. I'm grateful to Martin for his practical help, and also for his reassuring manner.

Jonny E.

5/5

Martin helped me with chronic RSI in my arms and pain in my neck. Through small movements, working on my posture, increasing self awareness, and getting better desk equipment, the pain us now gone and I can sustain work at my computer. Thank you Martin!

Cara H.

5/5

Martin has the skill of not only asking me the right questions, but then setting a chain reaction of me asking *myself* the right questions. Any problem I have presented him with gets looked at from several different angles and opens up a new perspective/ solution for me. I am always grateful when we have the opportunity to work together!

Roshan V.

5/5

Martin’s version of the Alexander Technique, with a more static meditation practice, a life coaching practice (exploring what people enjoy, what brings them flow states, what fulfills them) and a general health coaching practice (exercise, sleep, etc) is a great programme for those with chronic debilitating pain, for which the standard medical model doesn’t work.

As a doctor in the NHS, I found this both personally useful, and of great potential to the public and patients. The most useful aspect was the overarching sense of becoming more space and body-aware, akin to mindfulness in action. I think what I enjoyed most was being able to slow down and bring conscious awareness to fairly ordinary quotidian body movements. It felt relaxing and I felt lighter and more at ease both during sessions and afterwards. In the days afterwards I’d be more aware of my posture and presence in space, and would feel more inclined to ‘check in’ with my body