Keep Well - Ipswich

Address: Church Ln, Barham, Ipswich IP6 0PU, United Kingdom.
Phone: 7854979512.
Website: keep-well.uk.
Specialties: Pilates studio, Sports massage therapist.
Other points of interest: Identifies as women-owned, Wheelchair accessible parking lot, Assistive hearing loop, Wheelchair accessible entrance, Wheelchair accessible restroom, Wheelchair accessible seating, Restroom, LGBTQ+ friendly, Appointment required, Free parking lot.
Opinions: This company has 33 reviews on Google My Business.
Average opinion: 5/5.

Location of Keep Well

Keep Well is a well-established Pilates studio and sports massage therapy center located at Address: Church Ln, Barham, Ipswich IP6 0PU, United Kingdom. It is owned by women and is committed to providing high-quality services to its clients.

One of the key features of Keep Well is its Pilates studio. Pilates is a form of exercise that focuses on building core strength, flexibility, and balance. The Pilates studio at Keep Well is equipped with state-of-the-art equipment and staffed by experienced instructors who are dedicated to helping clients achieve their fitness goals.

In addition to its Pilates studio, Keep Well also offers sports massage therapy services. Sports massage is a type of massage that is designed to help athletes and physically active individuals recover from injuries, reduce pain and inflammation, and improve their overall performance. The sports massage therapists at Keep Well are highly trained and experienced, and they use a variety of techniques to help their clients achieve their goals.

Keep Well is also committed to accessibility and inclusivity. The center has a wheelchair accessible parking lot, entrance, restroom, and seating, as well as an assistive hearing loop. It is also LGBTQ+ friendly and requires appointments. Additionally, there is free parking available on-site.

The center has received numerous positive reviews from its clients, with a average opinion of 5/5 based on 33 reviews on Google My Business. Here are a few examples of what clients have had to say about Keep Well:

Keep Well is an amazing Pilates studio with knowledgeable and friendly instructors. I have seen a significant improvement in my core strength and flexibility since starting classes here.
I cannot recommend Keep Well's sports massage therapy services enough. The therapists are highly skilled and have helped me recover from several injuries over the years.
* Keep Well is a welcoming and inclusive space that makes everyone feel comfortable and supported. I appreciate the accessibility features and the commitment to inclusivity.

Overall, Keep Well is an excellent choice for anyone looking for a high-quality Pilates studio or sports massage therapy services. With its experienced staff, state-of-the-art equipment, and commitment to accessibility and inclusivity, Keep Well is a top-notch wellness center that is sure to meet your needs.

If you're interested in learning more about Keep Well or scheduling an appointment, be sure to check out its website. The website has detailed information about the center's services, pricing, and location, as well as online booking capabilities. Don't hesitate to contact Keep Well today to start your journey toward better health and well-being

Reviews of Keep Well

Keep Well - Ipswich
Elise Law
5/5

I've been attending one-to-one reformer pilates for nearly a month, and I've loved every minute thus far. Kerry is attentive, kind, and patient and tailors your sessions to suit your needs. I'm usually a high-intensity workout person, but these sessions have helped my breathing techniques no end, with a quicker recovery time at the end of each of my runs. A bonus is that I've knocked off over a minute of my current PB in just under a month. I could not recommend enough - thank you, Kerry!

Keep Well - Ipswich
Hannah Constable-Simmonds
5/5

Love my online classes with Kerry. The class is a friendly bunch and we have a bit of a banter as well as working hard in class with Kerry keeping an attentive eye on us all and making sure we're doing the right thing for bodies and individual needs. Can't recommend highly enough!

Keep Well - Ipswich
Jen Smith
5/5

I began doing weekly online Pilates classes with Kerry in September 2020 and I have barely missed a week since. The explanations about each exercise are so clear and despite being on Zoom, Kerry still gives a personal touch, tailoring the classes to people’s needs and giving advice and guidance. I can feel the benefits after each class. The booking system is also really easy to use so you get all the links for classes straight to your inbox just before so no hunting around for emails! I would definitely recommend Kerry at Keep Well.

Keep Well - Ipswich
Alison Crane
5/5

I have visited Kerry a few times for massage to help with the effects of past whiplash, and the treatment always relieves the issues with my neck and shoulders. I also recently went and had a hot stone massage, which was amazing! I felt so relaxed and practically floated out of the clinic. Kerry is highly professional and a really lovely lady, she listens to what you are saying and how you are feeling and her treatments reflect this. Thanks Kerry!

Keep Well - Ipswich
Sarah Wicks
5/5

Kerry was recommended to me by a friend as I had hip and back issues which I couldn’t resolve with physio and exercise alone. After a few one to one sessions with Kerry, I can already feel a huge difference with my mobility. She really understands my issues and with using the reformer, I am able to build up my strength again with no adverse effects on my hip and back. I would certainly recommend Kerry at Keep Well

Keep Well - Ipswich
Kelly Todd
5/5

Returning to Kerry after the pandemic and having a little one during it...was the best move I've ever made! Kerry has always been great at talking through my health problems and helping me manage some pain in a relaxed and professional environment. My sports massages leave me feeling totally relaxed and refreshed as it helps relieve some of the tension and pain. Thank you as always Kerry!

Keep Well - Ipswich
Val Becker
5/5

Kerry is a brilliant Pilates teacher. I have health issues which she very much takes in to consideration.
I am currently unable to attend my online classes due to these issues but she has continued to help me with her expert advice. I am very much looking forward to being able to join Kerry and my classmates again when I can. Highly recommended, thank you Kerry for your continued help x

Keep Well - Ipswich
Daniel & Lee-Anne Witter
5/5

We have used Keep Wells services for some years now for various issues surrounding our work albeit injuries or while being pregnant and having massage. Kerry has always provided a crisp clean and pleasant environment to be treated in and has always solved our issues with various treatments. Kerry is always friendly reliable and accommodating, this is why we return again and again. Her new treatment centre at the Needham Gym is fantastic and welcoming. Thank you Kerry! From the Witters.

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