Hive Health and Well-Being Centre

Joining this gym has been an absolutely brilliant experience for me. Four weeks in and I feel stronger than I ever thought I could. I’m mid 40s, bit worried about the menopause and just wanted to look and feel better. I look better and I feel AMAZING. The sessions are friendly and everyone works hard but has a laugh, too. Matt is an incredible trainer. No shouting or naff catchphrases - he has masses of knowledge and even in group classes gives one-to-one advice and support. I would recommend Hive to anyone - especially if you have an injury, feel really anxious (like I did) or maybe have never even been to a gym. I’ll save you the trouble - I’ve tried loads and this is the best by MILES.

Booked a sports massage for myself and my daughter. Very simple process with great communication and accommodating times. Very thorough and informative session. Have booked follow-up appointments . Thoroughly recommend.

I cannot sing Matt's praises enough! When I was struggling with chronic back pain, I had tried numerous professional services without much relief. But then I found Matt at Hive Health and Wellbeing, and it was a game-changer. Not only did Matt diagnose the root cause of my pain with precision, but his approach to treatment was nothing short of transformative. His expertise, combined with his compassionate demeanor, made every session a positive experience. Thanks to Matt's dedicated care and tailored treatment plan, my back pain is now a thing of the past. I highly recommend Matt to anyone seeking effective, personalised care for their health and wellbeing.

I have been going to Hive for quite some time and I can honestly say it's been a game changer for me. I've had so many injuries since hitting a certain age, my head thinks I'm still in my 30s but my body is reminding me I'm not. One of the worst for me was after a game of tennis, hadn't played for 30+ years, didn't warm up, went straight into the game (fool that I am). Next day I found that I could no longer sit on my heels, not anywhere near my heels, more of an L shape. Matt has been brilliant, with deep tissue massage and bespoke gym routines, it's aided my recovery. I can now sit on my heels again. Not only does Matt aid recovery but you learn about your body and why you've injured yourself. I can't recommend Matt enough. The gym is well equipped, and my fellow gym people are lovely and friendly. I look forward to my sessions every week.

I have been seeing Matt for many years, when I first started I couldn’t even walk up a flight of stairs without having to stop for breath, I have an autoimmune condition that affects my lungs and heart and had been told by specialists that there was not much that could be done! However after years of hard work I can now run (albeit very slowly) ultra marathons I am stronger than I could have ever imagined although still never strong enough! Matt always knows when to push me further and when to rein me in. Matt always makes a bad day better, he has made me feel like part of his amazing family. Matt has literally given me my life back and he will never understand how truly grateful I am to him and his family. I would not be where I am now without him.

I’ve been working out with Matt's guidance for a few months and the results are remarkable. Feel more energetic, stronger and better with my day-to-day activities. My days are hectic and need to have energy for work and Matt has helped a great deal. Strongly recommend to everyone!

I started coming to the Hive because I wanted to increase my general health and fitness because I am on the waiting list for major surgery. I want to be as fit and healthy for that as I possibly can to aid recovery. I come to the Hive twice weekly and do a range of core strengthening, weight bareing and general fitness exercises. I love this group because we encourage each other throughout the session. In the 3 months I have been coming to the Hive and working with Matthew I have increased my fitness levels, I feel better, I feel healthier and I've lost a couple of inches! I recently had a very painful bicep and forearm which was interfering with my daily activities. After Matt assessed me, it actually turned out that it was an issue based in my right buttock! Matthew showed me some stretches to do at home, and after the first time doing them the pain literally disappeared! I continued to do them for a few days and have had no problems since! I cannot recommend the Hive highly enough. It's a fabulous, friendly environment to work out in with the added benefit to 2 treatment rooms aswell. Thank you Matthew for your motivation to keep me going.

Matt was fabulous as a Personal Trainer for stabilising core strength following a decades old back injury and general muscle weakness and pain. Rehab was so good I even got back into skiing after 20+ years despite my back injury. He listened, put together a program just right for me.