GP Physiotherapy - Edenbridge

Claire K.

I have seen Gemma after having both of my children, and I cannot recommend her enough. She is very knowledgeable, understanding, reassuring and really listened to my concerns. I felt comfortable throughout the appointment, and felt she explained everything really comprehensively to me. She also very kindly sent me the advice and information we discussed in an email so I could remember the exercises and tips she'd given me. I would encourage everyone to book in with her for any women's health advice

Emma B.

Gemma is amazing and one of the loveliest people you'll ever meet. I went to her for a "Mummy MOT" and she validated my feelings, gave me a thorough examination, reassured me and my worries, gave me exercises, confidence and hope, and then 3 months later in the follow up appointment gave me so much more confidence. Plus she released my back tension and stiffness I've been getting from breastfeeding. I really think every woman should have a mummy MOT after giving birth, it should really just be the standard because it's so valuable. Thank you Gemma! ❤️

Bogumila S.

I can highly recommend an amazing physiotherapist, Gemma. She thoroughly examines you and explains everything in detail. I recently went to her, and even though I had seen a physio before, the experience wasn’t nearly as professional or insightful.

There are many factors that can contribute to leaks, and she will identify what’s relevant in your case. For me, it was my habit of going to the toilet every time I thought I might need to, just to avoid being caught out while out and about. Gemma explained how important it is to allow the bladder to fill and empty properly. Retaining bladder.

She also taught me how to be mindful, breathe into my ribs to relax my abdominal muscles as it puts pressure on my bladder and therefore causes leak. Avoid using my belly muscles when exercising my pelvic floor, as that can create pressure on the bladder. She checks your muscles and will tell you were is an issue. Her recommendations and advice are completely tailored to your needs.

Jackie E.

I have found all of Gemma's advice completely reliable, effective and based on her expert knowledge of all things related to the pelvic floor. She is consistently professional, sensitive and caring. Thoroughly recommended.

Nicola C.

Gemma is a wonderful practitioner: she has extensive knowledge, alongside impeccable listening skills, thorough but gentle examination and a super kind manner. Her plan is generous and easy to follow and she leaves you feeling optimistic and empowered. This is important work and I will be recommending her to my own clients.

H N.

Brilliant, again! Gemma has been brilliant with helping with recovery and return to exercise after having my two daughters. Kind and compassionate, she always puts you at ease and you leave feeling positive. Great with c section recovery and massage as well as doing a full pelvic health check (if desired).
Thanks Gemma!

E T.

Ive seen several physios for my pelvic floor and Gemma is by far the best. I always feel respected and am able to discuss sensitive issues in a safe space. Her advice and support is dignified, constructive and positive. Her treatment is truly holistic, and was able to help me recover and regain normality in my life by treating causes that other physios overlooked. On top of that she's really lovely and worth her weight in gold.

Ellie

Gemma immeadiately put me at ease and I felt very listened to. The Mummy MOT was thorough and felt bespoke to my needs and concerns. Gemma gave me advice and exercises to take away and was very positive in her approach. Highly recommend!