Eccleshall CrossFit - Staffordshire

Helena C.

As a newbie to CrossFit, I had a preconception of the environment and the workouts and thought I’d feel super intimidated joining with beginner-level fitness. But I can honestly say that this is the most friendly and supportive environment to work out in. The coaching is outstanding and the sessions are so varied that you learn something new every time. Cannot recommend this place highly enough!

Richard P.

Richard Stewart Penwright recommends Capacity Functional Fitness.
Just now ·
Jord and Soph have created something special here. Excellent facilities and programming that works makes this place incredible value for money, whether you want to train alone or in a class. Beyond the gains you'll find a welcoming community of supportive people making the place feel like much more than a gym. I couldn't recommend this place enough!

Also, Ray. If you are on the fence and like dogs, Ray alone will make the trip worthwhile!

Gareth H.

I first attended in June 2023 and have been going ever since.

The coaching team is excillent and the environment that has been created is exceptional.

For anyone thinking of giving it a go, I was pleasantly surprised how friendly and inviting all the other members are and there is no judgement at all when working out!

I had a great deal of pain in my hip.when I started and since that pain has subsided greatly and the main factor, I would suggest has been crossfit!

#Hooked

James B.

ECF is a great place to train! Coaches are very knowledgeable, the equipment is in top condition and they constantly reinvest in the development of the gym. All the members are friendly, proper community feel. See you in the box 💪👌.

C W.

I would highly recommend Capacity Functional Fitness.

It is comfortably the most well equipped 'crossfit' style gym I have seen.

The members are very welcoming and there is an obvious community of like minded people there.

The trainers/owners have a high level of expertise and it is easy to trust their knowledge.

I would say it is an ideal gym for all levels from total beginner to somebody who is at the very top of fitness competition.

It's great that the gym has landed in Eccleshall!

Euan M.

I have used Eccleshall CrossFit for a while and really enjoy the place, it is close to home and allows me to train after the work. The coaches are all really good, and support. I also do my own thing and decent kit to do a really good workout.

Matthew M.

Was in the area today and thought I would pop in for the early class with Jordan. What a workout! Jordan motivated me throughout and pushed me to put in the work. It was very adaptive for everyone in the session and I left feeling challenged and happy that I’d pushed myself. The only thing I’m upset about is that I live miles away!!! This would be my regular gym without a doubt as it’s got top spec equipment and is priced very reasonably as well. I would highly recommend this to anyone looking for a warm welcome at the door and a very thorough workout.

Sarah T.

Capacity has had a very positive impact on my life. Not only am I losing weight & getting stronger & healthier, my mental outlook is stronger & healthier too. After 43 years of living by what the scales say, I’m slowly starting to understand how much more important non scale victories are & I finally feel comfortable in my own skin. Sophie has been an enormous support to me in both classes & PT sessions & I can’t thank the team at capacity enough! #whatmybodycando