CBT for the Diet Trap

Location of CBT for the Diet Trap

CBT for the Diet Trap es un servicio de Cognitivo-Comportamental basado en la comida (CBT para la trampa de la dieta) ubicado en Shrewsbury, Reino Unido. Su dirección es: Suite 259, CBT for the Diet Trap, 8 Shoplatch, Shrewsbury SY1 1HF, United Kingdom.

Podrán contactarlos por teléfono al 7709947404 o visitar su página web: .

Este servicio se especializa en Weight loss service, Mental health service y Wellness program.

Características del servicio

• Identifica como un servicio women-owned y Wheelchair-accessible car park.
• El servicio ha recibido una media de opinión de 5/5 en Google My Business.
• Los clientes reportan una mejor relación con la comida, más control sobre la cantidad de comida que comen y una distinción entre las sensaciones de hambre y las antojos.
• Los terapeutas, Sarah y Tanya, son profesionales, conocedores y no judiciales en su enfoque para proporcionar información y técnicas para perder peso.

Por qué elegir CBT for the Diet Trap

Este servicio ofrece una forma interesante y disfrutable de superar la trampa del peso, con un enfoque en la salud mental y el bienestar.

La ubicación de Shrewsbury, Reino Unido, la accesibilidad en coche y el carácter women-owned pueden ser ventajas para algunas personas.

Para aquellos que buscan una solución holística para la pérdida de peso y la salud mental, CBT for the Diet Trap podría ser una excelente opción.

Reviews of CBT for the Diet Trap

Helen

CBT for the Diet Trap has helped me to change my relationship with food. I have more control over the amount of food that I eat and can distinguish between feelings of hunger and cravings. I now eat more mindfully and therefore healthier. Sarah and Tanya are very professional, knowledgeable and non judgemental in their approach in delivering information and techniques to aid weight loss. It is an interesting and enjoyable course that really works!

Jessica L.

Massive thanks to the CBT for the diet trap leaders and other course mates. This professional, accessible and well thought on course made me finally understand the barriers to weight loss I’d had for years, and enabled me to shift my mindset in a healthy way. Supportive, kind and informative. Would highly recommend to anyone who feels like they’re in a bit of a weight loss rut.

becky T. S.

I have been an emotional eater for many years, and like many I have made excuses for my weight gain, and I have been on a rollercoster with weight loss, I have tried things like diet chef, alovera gel and shakes. all gave quick weight loss but after time, more and more weight gain. I have had CBT successfully for other reasons and I'm aware of how powerful the mind can be! These ladies help me understand my mind and thinking around food, why we make the mistakes we make and how we can do things differently. They helped me listen and understand my body! it is not a magic pill or tea or coffee, it is a learning curve. I have lost nearly a stone in 10 weeks and even though in my personal life I have been under immense stress I have contained to loss, where as before I would have throw in the towel and ended up putting weight on. I have not followed a diet plan, I have brought take away and I have eaten a whole pizza, and still I have lost or maintained every week as i have learnt not to punish myself emotional and give up, (I eat a cake, therefore I have ruined it and may as well eat rubbish all week) yes I know you have all been there! invest in yourself, put in the time, trust the girls, trust yourself and you will be the person you want to be!