Body & Spirit - Edenbridge

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Body & Spirit is a highly regarded wellness center dedicated to holistic health and personal transformation. Located at Soul Fit, Hever Rd, How Green, Edenbridge TN8 7NP, United Kingdom, this establishment offers a unique and supportive environment for individuals seeking to improve their physical and mental wellbeing. Their core focus is delivered through a carefully curated Wellness Program, designed to address a wide range of needs and goals.

About Body & Spirit

The center distinguishes itself through its commitment to personalized attention and a deep understanding of the body’s mechanics. It’s clear from the positive feedback that the instructors, particularly Clare, possess an exceptional level of expertise and genuine care for their students. Body & Spirit’s approach extends beyond simply offering classes; it’s about fostering a supportive community where individuals can truly connect with their bodies and develop sustainable healthy habits. They have a strong reputation for creating a truly engaging and enjoyable experience.

Key Features & Accessibility

• Specialties: Primarily focused on a comprehensive Wellness Program.
• Location: Situated in the charming village of How Green, Edenbridge, easily accessible within the South East of England.
• Contact: Phone: 7961437220
• Website: body-and-spirit.com
• Values: Proudly a women-owned business, demonstrating a commitment to female leadership and understanding.
• Accessibility: Provides wheelchair accessible parking lot, ensuring inclusivity for all visitors.
• Community: Actively fosters an LGBTQ+ friendly atmosphere, creating a welcoming space for everyone.

Client Feedback & Reputation

Body & Spirit boasts an impressive Average opinion: 5/5 based on 6 reviews on Google My Business. These reviews consistently highlight Clare’s exceptional teaching ability – her expertise, dedication, and compassionate approach are regarded as truly transformative. Clients frequently describe her classes as “Pilates at its very best,” emphasizing the individualized attention she provides, tailoring sessions to meet each person’s specific needs for greater strength, flexibility, and balance. The overall sentiment suggests a deeply rewarding and beneficial experience for participants.

Further Information & Recommendation

Beyond the core wellness program, Body & Spirit cultivates a truly special atmosphere. The center’s commitment to accessibility and inclusivity, combined with its expert instruction and positive community, makes it a standout destination for those prioritizing their holistic well-being. It’s a place where individuals can expect to feel supported, challenged, and inspired on their journey to a healthier and more balanced life.

For more detailed information about the program offerings, instructor profiles, and booking details, we strongly encourage potential clients to visit the body-and-spirit.com website. We believe that taking the first step to explore this exceptional wellness center will undoubtedly lead to a positive and impactful experience.

👍 Reviews of Body & Spirit

Michelle M.

5/5

Clare's classes are Pilates at its very best!! So good in fact that I have been working with her for the last 8 years!!
Her extraordinary knowledge and awareness of the bodies mechanics, her dedication and compassion for her students have made Clare a truly special teacher.
She has the ability to offer each student individual attention, tailor making their session to give them exactly what they need for a stronger, more flexible and much more balanced body.
Every class is fun and engaging.
Pilates day....my best day of week!!

Paula B.

5/5

Clare is a fantastic Pilates teacher! In a group class, she pays close attention to each individual, managing to get the best out of everyone. Her clear understanding of technique is a great benefit, and she never stops creatively improving her classes. Highly recommended!

Paula A.

5/5

Clare is the best Pilates teacher that I have known. She is knowledgeable, intuitive and very successful in all that she teaches. I highly recommend her!

Clare H.

5/5

Clare is a great teacher. She is very knowledgeable and uses her expertise to help her students get the most out of each exercise. She is very warm and approachable and makes the classes fun too.

Tina J.

5/5

Clare is a wonderful and caring teacher ... she encourages everyone to do their best while not pushing those who may not be so flexible.

Fiona S.

5/5