AS One - Norwich

Elizabeth P.

I can't thank Sarah enough. She has been absolutely amazing and has certainly saved our marriage.
We've have been seeing Sarah for several months , sometimes weekly or fortnightly.
Sarah has helped us to communicate our feeling without reacting, to actually listen to each other and stay in a calm place.
Sarah is warm and welcoming and makes you feel at ease straight away. Nothing phases her and you feel you can tell her anything without any judgement.
Its not an easy road , but Sarah has certainly given us the tools to a happier marraige and given us our spark back.
Highly recommend 👌

Tracey E.

My husband and I have been seeing Sarah weekly(now fortnightly) since September last year. We really needed some help and guidance with our relationship, and at the point of seeing Sarah for the first time, we were extremely close to ending our marriage. Our communication with each other had completely broken down and we had really grown apart, to the point that we were literally living as house mates. Whilst we both still loved the other we had no idea how to fix our relationship, and weren't even sure that we could be 'fixed'

Sarah saw us both individually for a session each before we started seeing her as a couple. I particularly felt that things had gone too far and that our relationship was beyond repair.

Sarah has been wonderful and six months on our marriage is the strongest, and happiest it's ever been. She has helped us both re-learn how to communicate effectively with each other, how to set and respect our individual needs and boundaries within our marriage, how to navigate the ups and downs of living as a couple in today's society, and so much more. All of this has been done without either of us feeling judged or that Sarrah was 'taking sides'
Some of our sessions have been very difficult and there has been tears, anger and frustration from both of us. Sarah has always managed to guide us towards feeling calmer and more settled before the end of every session, ensuring that when it's time for the session to end neither of us are in any type of distress that might cause problems in the week ahead. On a couple of occasions things have still been very fraught towards the end of the session, and Sarah went over the allotted time to ensure that we were both OK before we left.

Both myself, and my husband chose to have occasional sessions with Sarah alone to talk through some things we were individually struggling with, that were not relationship related. Again Sarah helped to guide us both towards understanding ourselves better.

In summary, We would recommend Sarah 100% to anyone who needed guidance, whether as an individual, a couple, or even a family. She is a very special person with the skills to help with any of life's ups and downs or traumas that need some help towards healing. She is very friendly whilst also remaining professional, her communication is excellent and her prices are fair for what she gives in return. Thank you Sarah for saving our marriage

Edward B.

My Wife and I have been seeing Sarah over the last few months. Over this time Sarah has supported us both brilliantly and made us see why we love each other, that we will have ups and downs and how we can overcome these together. All in all it has been a great help for us both putting us back on the same happy path. Thank you.

Nancy

Sarah was recommended to me by a friend and I'm very grateful that she was. I immediately felt at ease when I first met her. The space itself is very comfortable but Sarah as a person also made me feel comfortable. I never felt judged and felt she had a lot of empathy and understanding when talking to her about my past.
There were times when she allowed me to lead the sessions more but she also knew the right times to lead them so I never felt any pressure to have to think of what to say.
Overall, it has been a very healing experience and I have been given a lot of tools on how to understand myself more. I would recommend her to anyone.

Amber R.

I’ve had the privilege of working with Sarah as my therapist, and I can honestly say she has been a transformative influence in my life. From the very first session, Sarah created a warm, welcoming space where I felt comfortable opening up about my struggles. She listens deeply, without judgment, and has an incredible ability to ask the right questions that help me gain clarity on my thoughts and emotions.

Sarah is not only compassionate but also highly skilled in guiding me through difficult moments. She offers insightful feedback and practical tasks that I can apply in my daily life. Her approach is tailored to my unique needs, and I truly feel seen and understood in each session.

Thanks to Sarah’s expertise and support, I’ve made significant progress in managing my mental health and achieving greater emotional well-being. I highly recommend Sarah to anyone looking for a thoughtful, skilled, and empathetic therapist. She is truly a gem.

Jo T.

I first came to Sarah at the beginning of the year for counselling. First off, there is plenty of parking in the area area and it’s brilliant being so central in Norwich. Upon meeting Sarah, it was really important for me to feel a good connection with my therapist. I had done some research, and felt it was important to find a counsellor who has a psychotherapy approach as well as an holistic approach as I believe the mind body and soul interconnects with each other and it all correlates. After our initial consultation, I felt like Sarah was absolutely perfect for what I needed, and we instantly had a great rapport.

On arrival to every session, Sarah is always so warm and welcoming and greets you with a brew- which is lovely. The space itself is very relaxing, calming and has a homely feel to it that makes you feel comfortable. Sarah always made me feel like I could comfortably be myself and I could let go of my emotions. She’s so easy to talk to. I felt like she was very in tune with how I felt and what I needed and I was very knowledgeable at explaining how my mind and trauma works. She has a very gentle, nurturing and understanding nature that is perfect for a counsellor. Additionally, sometimes when we both felt I needed some Reiki healing that she’d also offer this at the end of my session too, which I felt really benefited me and how I work. Also , if I ever did need extra support outside of my therapy Sarah always made sure that was known.

Since seeing Sarah , I now feel like I have a better understanding of myself and healed parts that I’d previously neglected. I feel the most me I’ve felt in years! She’s an absolute star and I’d highly recommend her to anyone 😊

Kara H.

I've been seeing Sarah for over a year now, and she is honestly the best counsellor I've ever had. She is so understanding, patient, and never once have I felt judged by her. With her help, support and guidance I've been able to overcome some of the most difficult challenges of my life, and I cannot recommend her practice enough.

Brad R.

I have been seeing Sarah over the course of the past year and she has been an incredibly tremendous help in giving me the space to have a deeper understanding of my condition and how I can move forward from trauma. I went from having panic attacks, confusion about my life and general anxiety to healing those deep wounds I acquired during childhood in such a short period of time.

I cannot recommend this practice enough. I am a student and she offers a student rate, which helped me go from nearly failing to becoming top of the class. Highly, highly recommend as I have already recommended her to friends and they have used her services aswell.