Solasta Rising - York

Solasta Rising is a wellness center like no other, located at Address: Middlethorpe, York YO23 2QB. This establishment specializes in yoga, holistic medicine, and wellness, making it the perfect destination for those seeking a holistic approach to health and well-being.

At Solasta Rising, you'll find a welcoming and inclusive environment that caters to all levels of experience and ability. Their team of experienced and knowledgeable practitioners are dedicated to providing the highest quality of care, and are committed to helping you achieve your health and wellness goals.

One of the standout features of Solasta Rising is their wide range of specialties. They offer a variety of yoga classes, including Hatha, Vinyasa, and Yin, as well as workshops and teacher trainings. In addition, they have a team of holistic medicine practitioners who offer a range of services, including acupuncture, herbal medicine, and nutritional counseling.

Another great feature of Solasta Rising is their accessibility. They have a wheelchair-accessible car park and toilets on-site, making it easy for everyone to access their services. They also offer online classes, so you can take part in their offerings from the comfort of your own home.

Solasta Rising has received rave reviews from its clients, with an average rating of 5/5 on Google My Business. Here are a few examples of what people are saying:

I've been going to Solasta Rising for a few months now and I absolutely love it. The instructors are knowledgeable and supportive, and the classes are challenging but not overwhelming.
I had my first acupuncture session at Solasta Rising and it was amazing. The practitioner was so kind and took the time to really understand my needs and concerns.
* I can't say enough good things about Solasta Rising. The staff are friendly and welcoming, and the facilities are clean and well-maintained. I highly recommend it to anyone looking for a holistic approach to health and well-being.

Reviews of Solasta Rising

Becki Auton

5/5

Denny embodies true magic in her teaching. Every class with her is a deeply nourishing and soul-enriching journey, filled with wisdom, kindness, and warmth. I cherish every moment spent in her classes and can’t thank her enough for all her help, guidance and for sharing her beautiful yoga space with us every week.

Deborah Plant

5/5

I joined Denny for an online Yoga session being a complete beginner but realizing I need to prioritize my wellbeing and Yoga is something I've always wanted to try. Denny's approach is extremely comforting and welcoming and I will continue to do my sessions and look forward to them.

Lynne Parker

5/5

We so enjoyed our program with you. We both experienced sensations and spiritual awareness on levels never reached or even been aware of before. We are grateful for the teachings shared and Denny’s instruction was calm, clear and considered. She is inspirational and oozes good karma, zen and energy. We left feeling truly blessed.. ?

Liz Withyman

5/5

Denny is a very skilled coach as well as being a warm, intelligent, empathetic human. I had a number of coaching sessions with her over a period of months and during that time we covered so many topics - confidence around my business, my relationships with family members and partners, my health habits, my aspirations. Really, every area of my life! For each topic, Denny listened closely, asked powerful questions to help me to helpfully shift my perspective where I needed that and helped move me forward into action. I started using a habit tracker to help me stay focused on new behaviours between sessions and I still use it daily, months later. She has given me tools to take away and use, and a greater sense of calm about my life.
I would highly recommend her.

Oliver Hudson

5/5

A good friend took me to see Denny as a 50th birthday present, and we had the most wonderful morning experiencing the 'Wim Hof Method' for the very first time. Denny welcomed us warmly into her beautiful studio, where she taught us and then guided us through the breathwork before taking us through to her stunning spa where we quickly needed to put the breathwork into practice as we sat in her ice bath for 2 minutes! We soon warmed up in the sauna followed by a hot shower. A superb experience that I would love to repeat, and I would highly recommend both Denny herself, and the Wim Hof experience. Thanks for a wonderful morning!

Duncan Groombridge

5/5

I took a friend to Denny’s for his 50th birthday to do some Wim Hof breathing followed by an ice bath! Although my friend is very holistic in his approach to life I was a little bit more sceptical. All I can say is I was very pleasantly surprised. Denny was very warm and welcoming and it was clear that she was very well informed and knowledgeable on the science of the subject. The deep breathing that I was dreading was actually very relaxing and both my friend and I were surprised at how long we actually could hold our breath for! Following this we moved on the the ice bath and again using the breathing techniques we’d practiced the hour before we found out that we could overcome our fear. Once we’d done our 2 minutes we came out feeling absolutely buzzing. A bit of “horse dance” to warm us back up again we felt great. The set up and the facilities were first class. We even got to warm up in the sauna afterwards! Thanks Denny for a great experience. I would definitely recommend you!

Paul and Lorna Galdas

5/5

I totally love Denny’s yoga class! Such a great way to start the day, I always leave feeling centred and rejuvenated. Denny is so warm and welcoming and the studio space is gorgeous and calming. Cannot recommend enough!

Emma Wasson

5/5

Absolutely ❤️ Yin yoga at ibalance studios. Denny is a fantastic teacher, very patient and carefully explains each move. Every week I come away feeling extremely relaxed and well stretched. The studios are beautiful and aid the relaxation process. ?‍♀️ Emma ?‍♀️