The Sleepy OT -

Daisy Kennedy

Charlotte is amazing and really helped our family. We went from a newborn that had severe reflux, was extremely clingy and would only contact nap or co-sleep. To a baby that is now napping every daytime nap in his cot in his room and from 7pm-11pm and again through to 7am (after his last night feed). Charlotte tailored her advice and really listened to what our family needed. Not once did we feel judged for maybe not being as strict one night. She kept us feeling motivated when we felt like giving up. Sleep training has been the best thing we did.

Ben Selby

We have been working with Charlotte for several weeks and she's been nothing short of a godsend. When we started, our little one was still in our room but her sleep was terrible.

Charlotte not only supported us through transitioning our daughter to her own room, but also gave us so many methods and processes to improve her sleep.

We now have so much more confidence in ourselves, we know it's never plain sailing but we feel much better equipped to deal with any sleep issues that may arise in the future.

Thank you Charlotte!

Magdalena Ch

I never write any reviews, this is probably the first one for me but reading other reviews about Sleepy OT made my mind up so I think its important to share our story to help others who are desperately searching for answers like we were.
Charlotte was an absolute Godsend to us. I was a little sceptical about this as all I hear about is letting the children cry it out. Well, I couldn't and wasn't prepared to do that either. But Charlotte didn't even suggest it, if anything it was the complete oposite and it was all based on creating a brand new routine. I didn't think it will work, our toddler was a very difficult sleeper, couldn't fall asleep on his own or in his bed and needed lots of other props including being driven around. And if he did eventually sleep, he kept running out of his bed screaming throughout the night. We almost never slept and when we did, we kept being woken up by our screaming child. It was hard, we were tired but mainly sad that he has to feel like this and can't get a good sleep himself...we couldn't see a way out and didn't know where to start. Well, that quickly changed and guess what, he now comes and asks to go to bed, majority of the times and is asleep in 20mins! . Thank you Charlotte, you definitely saved us x

Katy Vinning

I attended Charlottes online sleep workshop and from start to finish it was excellent! The content was so engaging and we have already seen a difference in our little ones sleep using some of the tricks and tips that Charlotte suggested! I will definitely be in touch in the future with any sleep questions and queries!

Ria Saulter

I was really struggling with my daughter’s lack of sleep and reading lots of different contradicting information was not only confusing but exhausting. Charlotte was very clear and helpful and I am delighted to say (touch wood) my little girl has been sleeping well since following her advice! Thank you Charlotte!

Sam Staab

I have been wanting to speak to Charlotte for months but had so many factors including moving house, recent transition to a bed from a cot, weaning off a bottle (the list goes on!) that kept stopping me. I finally reaching out to Charlotte late in the year with my hopes to start 2024 off with a new plan! My little girl had been struggling with her sleep for a year plus and it was just getting to the point that as a full time working family, it was becoming miserable for us all. We struggled with bedtime itself, multiple night time wakes ups and inconsistent routines.

I had a video call with Charlotte which was so handy with my work schedule, having been asked to keep an in depth sleep tracker / log for the week previous. The call was so promising and Charlotte really made me feel hopeful! It was great to fully understand the science and logic behind the facts she was telling me too. We altered a number of factors including timings, bedtime routine itself & soothing techniques.

I cannot recommend Charlotte enough. Life over the past 2 weeks has been AMAZING for us all. My little girl is excited for her big girl routine, is no longer overtired with a pre 7pm bedtime and a 11 hour + sleep through pattern. My Husband & I finally have quality time together and a happy girl back!

Please do reach out to Charlotte if you feel defeated like I did because it really is beyond worth it. Change is possible! Thank you beyond words Charlotte.

Hebe Ockenden

I attended Charlotte's online workshop. I was a tad hesitant as I felt I was already doing all I could to support my daughters sleep needs while being a gentle and responsive parent. And I believed that any other suggestions would fall outside of what I was comfortable with. However the workshop really enabled me to take another perspective and pick apart what I was actually doing and gave me lots of new ideas I've made some very small changes to our bedtime routine for my sensitive 21 month old and it's made a huge difference. It gave me the space and bandwidth to make a plan and I felt so much more confident now. A huge thank you to Charlotte.

Gemma Woolerton

I got in touch with Charlotte, through recommendation, to support with my 9 month old as we were having frequent wake ups and lots of tears. I chose The Sleepy OT as she uses a no cry it out approach. We had a one off SOS call which was highly informative with lots of guidance and recommendations. Charlotte checked in with us afterwards and answered any questions. We were so grateful for the support as it transformed my little one’s sleep (and ours too!). Thank you, Charlotte!