HT Wellbeing - Alphafit

Alex

James is super friendly and genuinely cares for his clients, having a years old injury that James has put me on the recovery path with (that 5 physios failed) - back to serving in tennis.
James has a deep understanding of sports-related injuries and muscle tension and works with you on how to relieve and manage these, tailoring to specific needs.
His sports massages have helped me to keep a good gym routine and still feel like new in every session, with the deep tissue session relaxing my lower back which has been stiff for years.

Would highly recommend and cannot thank you enough.

Grace C

I’ve seen James four times during the past year for sports massage and I really couldn’t recommend him highly enough!! He’s an incredibly knowledgeable professional and a lovely person. I’ve had some running-related issues and James has been great — each session is tailored to my specific issues and goals and I come away feeling so much better. Thanks, James!

Giordaina Hartley

James is one of the best sports therapists I’ve been to in my 9 years of training. He is extremely knowledgeable and always goes the extra mile to help get you back to peak performance. Honestly I couldn’t recommend him enough!!!

Charles Mead

I "enjoy" if that is the right word my sessions with James. As an active guy who does stretch James is always able to find the stiff areas that need some of his attention. I like firm pressure and James can definitely supply plenty of that. My body feels better after every session which in turn helps me to continue to be active and healthy. I recommend anyone active or not to book some sessions with James and treat your muscles to a reset.

Michael Breakwell

I've been working with James for the past few months, and I couldn't be more pleased with the results. He has an incredible depth of knowledge, tailoring every workout to my specific goals and ensuring I'm constantly challenged. I’ve seen significant improvements in my strength, endurance, and overall fitness.

On top of that, the sports massages have been a game changer! James is excellent at relieving muscle soreness, helping me recover faster and keeping me relaxed. The combination of personalised training and expert massage therapy has transformed my fitness journey. If you're looking for someone who is both highly skilled and genuinely cares about your progress, I can't recommend James enough!

Juliette Howard

I have had around 4 sports massages with James now and he really tries to focus on the parts of the body that need attention and listens to what you need. He also has great tips for stretching exercises after the massage to target those areas as well.
Always professional and is 100% focussed on the client's needs.

Alison Holmes

I’ve been going to James for sports massages for a few months now and I couldn’t recommend him enough! He’s an expert in the field and has helped fix long term pain and injuries. He always goes the extra mile to make sure I’m recovering properly to get the most out of my training.

Nick C

Dealing with a chronic pain condition, I have regularly had massage for past ten years and seen many different people of varying levels skill and competency. Most people just go through the motions and do the same treatment each time, but the good ones can listen to symptoms and have a good enough understanding of the muscular system to understand what muscles are tight and need to be released and how to do it.

James is firmly in that category; he has an excellent selection of modalities and skill sets to call upon and combined with good intuition of what the cause of the problem is. My shoulder was completely locked up and painful before our last session and he released it in a short session. I can confidently recommend him for massage.