The Breath Space - London

Address: 21, The Breath Space, Linnell House, London E1 6UP, United Kingdom.
Phone: 7854332087.
Website: thebreathspace.co.uk.
Specialties: Wellness center.

Opinions: This company has 24 reviews on Google My Business.
Average opinion: 4.9/5.

Location of The Breath Space

7854332087

The Breath Space, located at Address: 21, The Breath Space, Linnell House, London E1 6UP, United Kingdom, is a wellness center dedicated to helping individuals improve their physical and mental well-being. The center can be reached at Phone: 7854332087 or through their website, thebreathspace.co.uk.

The Breath Space offers a variety of services aimed at promoting relaxation, stress reduction, and overall wellness. These services include breathwork, meditation, and mindfulness practices, all of which are designed to help individuals cultivate a deeper sense of self-awareness and inner peace. The center's experienced and knowledgeable staff provide a welcoming and supportive environment for all clients, regardless of their level of experience or familiarity with these practices.

The Breath Space's location in the heart of London makes it easily accessible for individuals living and working in the city. The center's modern and comfortable facilities provide a peaceful oasis amidst the hustle and bustle of urban life. With its convenient public transportation options and ample parking, The Breath Space is an ideal destination for anyone seeking to improve their physical and mental well-being.

In terms of reputation, The Breath Space has received many positive reviews from its clients. With 24 reviews on Google My Business, the center has an impressive average opinion of 4.9/5. Many reviewers have praised the center's welcoming and supportive staff, as well as the effectiveness of its wellness programs.

Reviews of The Breath Space

Jess

2/5

I attended the 2-hour Feel, Heal & Release workshop. Didn't get off to the best start because I overheard someone else in the group talking about locking the door. I asked Jamie about this and he replied that the doors would be locked once the workshop began (totally fair enough). I asked if the doors could be opened from the inside, wanting reassurance that I could get out if needed. I appreciate this is a specific individual anxiety and is my problem. However, I expected Jamie to show understanding to someone who is clearly anxious. For example, it would have really put me at ease if he'd have said 'don't worry you can easily open the door from the inside'. Instead he made me feel weird for asking the question. I did not feel reassured, I felt anxious. Although the workshop itself was good and has definitely sparked my interest in breathwork, I would not attend this one again because I just didn't feel safe. Of all places, I expect breath workshops to be trauma-informed and this just wasn't. Jamie does rather a lot of talking at the start and end of the session, which I'm sure suits some people, but for me this interfered with / distracted me from connecting to my body (particularly at the end when I just wanted to reflect on my experience).

Anthony

5/5

After partaking in a retreat and an online breathwork session, I can say that Jamie and his team are not only extremely professional and knowledgeable, but they provide a warm, safe and friendly environment for all. I've now done quite a few breathwork classes and nobody else has managed to come close to bringing that sense of comfort and warmth to guided sessions. Thoroughly recommended

Aileen Harvey

5/5

I did Jamies' breathwork zoom class recently. He is always so thorough in his explanations and the class was a lovely end to a Monday. Jamies' voice is so soothing, you feel like you're wrapped up in cotton wool. Love the breathing techniques and always feel so much better after a class with Jamie. Thanks as always Jamie!!

Chad Fahlberg

5/5

Working with Jamie has been a life changing experience! I was a skeptic that breathwork would have any meaningful and/or lasting impact on me. Boy did Jamie prove me wrong!! Incorporating the breathing techniques Jamie has taught me has had a profoundly positive effect on my life. My energy level, sleep quality, and mood have all improved dramatically. Thank you Jamie.

Lauren Kalinauckas

5/5

Jamie is a master at holding space in person and online. I have been to a number of his sessions and completed his online breathwork course. He has taught me a lot about the world of breath work and does it with such passion, authenticity and informed knowledge. The world of breathwork can feel a little confusing and Jamie helps to simplify it all. Couldn’t recommend him enough! His Instagram page is a good place to start.

Charlotte

5/5

Over the last couple of months I've attended a few of Jamie's in-person breathwork workshops and have done his 21-days of breathwork course.

Jamie is extremely knowledgeable about breathwork and shares the information in a digestible way. I've found it really easy to incorporate the practices he teaches in his course to my daily routine, and I can say it's made such a difference!

More importantly is that he creates safe & calming spaces that allow for a deeper connection within & with others (both online and in person).

The sessions are always beautifully built and his (incredible) soundtrack renders the experience all the more powerful.

Thank you, Jamie!

Rebecca Goulbourne

5/5

I’m grateful that Jamie is generously offering free breathwork webinars. They are an excellent introduction to the theory of conscious connected breathing, allowing participants to practise the related skills and techniques in their own, personal, comfortable space. Jamie is brilliant at guiding us through the practice in a safe, reassuring, completely non-judgemental manner. I have also enjoyed working through Jamie’s ‘21 days of breathwork’ online course, which allowed me to practise in my own time, while providing the structure of a daily activity based on one of several breathwork techniques. His calm, soothing voice is a bonus!

Bryn Ferris

5/5

Jamie is a Wizard! He's an expert guide and very relatable, which just relaxes you into the experience. Every session I've managed to do with him is profound.