Breathing Space - London
Address: The London Buddhist Centre, 51 Roman Rd, Bethnal Green, London E2 0HU, United Kingdom.
Phone: 2089811225.
Website: breathingspacelondon.org.uk.
Specialties: Wellness center.
Opinions: This company has 2 reviews on Google My Business.
Average opinion: 3/5.
Location of Breathing Space
Breathing Space, located at The London Buddhist Centre, 51 Roman Rd, Bethnal Green, London E2 0HU, United Kingdom, is a wellness center that offers a variety of services to help individuals reduce stress, improve focus, and promote overall well-being. The center can be reached at Phone: 2089811225.
At Breathing Space, they provide a range of classes and workshops that incorporate mindfulness, meditation, and yoga. These practices can help individuals improve their mental and physical health and increase their sense of inner peace. The center's approach combines traditional Buddhist teachings with modern psychological insights, making it accessible and relevant to people of all backgrounds and beliefs.
The center's website, Website: breathingspacelondon.org.uk, offers a wealth of information about the center's services, classes, and workshops. It also includes a blog with articles and resources on mindfulness and meditation, as well as information about upcoming events and retreats.
One of the unique features of Breathing Space is its commitment to providing a welcoming and inclusive environment. The center is open to people of all ages, abilities, and backgrounds, and they offer classes and workshops that are tailored to the needs of different groups. For example, they offer classes for seniors, people with disabilities, and those who are new to mindfulness and meditation.
Breathing Space has received positive reviews from its clients, with a current average opinion of 3/5 based on 2 reviews on Google My Business. Many clients have praised the center for its welcoming and supportive atmosphere, as well as the expertise and knowledge of its teachers.
Overall, Breathing Space is an excellent resource for anyone who is looking to reduce stress, improve their well-being, and cultivate a greater sense of inner peace. Whether you are new to mindfulness and meditation or have been practicing for years, the center offers a range of services and resources that can help you deepen your practice and achieve your goals.
If you are interested in learning more about Breathing Space and its services, we highly recommend visiting their website and exploring the variety of classes and workshops they offer. You can also contact the center directly by phone to learn more about their offerings and how they can help you on your journey towards greater well-being.