Frances Rayner Midlife - Downham Market

Frances Rayner Midlife - Women's Personal Trainer

Frances Rayner Midlife is a women's personal training service located at Address: Bridle Ln, Downham Market PE38 9QZ, United Kingdom. The business can be reached at Phone: 7802448836 and has a website available at francesraynermidlife.co.uk.

Specialties

Frances Rayner Midlife specializes in providing personal training services tailored for women. With a focus on creating a supportive and inclusive environment, the business aims to help women of all ages and fitness levels improve their strength and overall health.

Community and Knowledge

One of the standout features of Frances Rayner Midlife is the sense of community and support that it fosters. With classes such as Strength & Lean and Fitness Pilates, women can go at their own pace and feel comfortable in a welcoming environment. The business has also received praise for its knowledgeable and experienced teacher, who is able to provide insights and guidance on a wide range of women's health issues, from menopause to stress incontinence.

Opinions and Average Opinion

Frances Rayner Midlife has received a total of 25 reviews on Google My Business, with an average opinion of 5/5. Many reviewers have praised the business for its supportive and knowledgeable approach, with comments such as "Miracle worker" and "Frances is a fantastic teacher with a mind full of knowledge about ladies related problems."

Recommendation

If you are a woman looking to improve your strength and overall health in a supportive and inclusive environment, Frances Rayner Midlife is an excellent choice. With a wide range of classes and a knowledgeable and experienced teacher, the business is well-equipped to help you reach your fitness goals. Be sure to check out the website at francesraynermidlife.co.uk for more information and to get started.

👍 Reviews of Frances Rayner Midlife

Tanya Nicholson

5/5

Miracle worker France’s classes are brilliant, I’m 67, been doing both Strength & Lean on Monday afternoon &. Fitness Pilates on Friday morning, I feel so much better after, I’m fitter now. You go at your own pace so you don’t feel you can’t keep up with everyone.
Frances is a fantastic teacher with a mind full of knowledge about ladies related problems, from menopause to stress incontinence ,
Frances has created a community of like wise ladies. Sometimes we go for a coffee after class at the end of term.

Tracy Terry

5/5

Frances classes are great if you want to improve your overall fitness. She has inadvertently built a community of women so there is always a person you can turn to for support or just a friendly chat. All of her classes also help with your mental health too. I fully recommend her classes as they have changed my life considerably. Frances is a fountain of knowledge with regard to symptoms of the menopause and how to get help.

Pascale Palmer

5/5

Frances is a brilliant trainer. She's been working with me as a PT and I'm also part of her pilates and circuits classes. My health and fitness has improved visibly and physically, and Frances understands what women need to do to stay fit and healthy as we age. And her classes are such a great place to get together and be with a wonderful community of women.

Emma Thorne

5/5

I have anxiety and am not comfortable in group situations but Frances makes everyone feel very welcome in her class.
Frances caters for all abilities and ensures there are options for everyone to get the best out of the class.
I love attending her fitness pilates class. It's a great start to my week.

Ann Cheyne

5/5

For fitness training there is no-one better! I couldn’t recommend Frances highly enough. She is focused but friendly and fun. She helps you achieve goals and get results. She is very motivational and inspires you to want to do better!

Angela Cook

5/5

Frances is a fantastic trainer and works hard to get the best out of everyone. Her classes are fun and friendly and never boring. She is always on hand to check form, offer alternatives if you’re unable to do certain moves and welcomes feedback. If you’re thinking of joining one of her classes, do it, I’m pleased I did

Mandy Coates

5/5

I have been having PT classes with Frances since April 2023. She is so knowledgeable about the menopause and has changed my life with her encouragement and advice. I also go to her Pilates class, there is no pressure you can do as much or as little as you can and the group of ladies are all lovely. I am very grateful to Frances for starting the Prime group.

Kathryn Sams

5/5

I've been attending Frances's lift and lean and fitness Pilates classes, both of which I'm really enjoying. She creates an atmosphere where it's fun to workout yet you know you are improving your fitness. Her instructions for all classes are easy to follow and she has been great helping adapt things for me due to an injury I have. I have also received some excellent support and advice from Frances on the menopause, Ive attended her workshops and the cafe she does and found them to be incredibly friendly and informative. Frances is a wealth of knowledge when it comes to coping with the menopause and has helped me see a way forward and to getting the help I needed from my GP too. She has also provided me with some 1:1 support helping me look at my diet and fitness too. I have now entered my 50s with a different outlook on life and feeling more able to cope, thanks Frances ?