Golden Bear Therapies - Cinderford

Monika Sarapiene

I embarked on my journey to better health with Jess at a time when I felt like I was
expending immense energy just to keep things together in my life. Mentally and
physically exhausted, I found myself unhappy and resentful toward my family and
friends. I desperately needed a mentor who could guide me to pause, reflect on
myself from a fresh perspective, and find light in places where I thought it had
dimmed forever.
From day one, Jess stood by my side, navigating through my shifting reality. She
helped me rediscover the best parts of myself that had long been buried under years
of neglect and the demands of daily life. Throughout the six months of the program,
Jess was not only my mentor but also a friend, companion, and teacher. She gently
nudged me in the right direction when necessary and offered honest insights where
it truly mattered.
Today, I feel uplifted in both spirit and soul, and lighter in both step and mind. The
results of the program speak volumes – my Life Energy Factor has doubled in just six months!
I highly recommend Jess if you are looking to improve your health and life energy; she will guide you through the programme with care and expertise.

ray Farhangi

I have been receiving treatment by Jess for several years. I have been experiencing very challenging health issues as I am trying to recover from Head and neck cancer in the past seven years following three rounds of treatments . Jess has simply been brilliant and extremely helpful and knowledgeable. I have benefited from her help and healing a great deal.
I have total trust and never can thank her enough.
Please don’t hesitate to ask her for help if you need it.

Little Feast

I've worked with Jess over the years and benefitted from several of her services. Her Bowen therapy helped to prevent painful leg cramps which I'd lived with since I was a child - they haven't recurred since I received treatment 8 years ago.

During the pandemic, Jess helped me through the Health Creation Program to improve my wellbeing & state of mind to find balance in my life during a chaotic & difficult time.

Jess is a highly knowledgeable, empathic & kind person & I would highly recommend her!

Ellie Christie

I started health creation mentoring with jess because I was feling a bit unmotivated in making the healthy changes I needed to make and felt I needed someone to keep me accountable. But Jess has done way more than that as she has helped me to realise why I want to make healthy changes, she somehow managed to help me link it in with what is really important to me, see how it all links together and now rather than just feeling I should do these things I am feeling really excited about it. It has compleyely changed my outlook and I feel motivated and energised again in many areas of my life. I'd really recommend Jess, shes not only a lovely person who made me feel confortable and listened to, she was able to guide me to discover what I needed myself in a gently and supportive way which I think is an amazing skill!

Matthew Street

Jess has been simply amazing, she's managed to help me rebalance my life and put a whole new burst of positivity back into it.
Anyone who's searching for help or who hasn't quite figured out where they need to be should definitely give jess a call, the skills I've learnt over the past 8 session are a daily reminder of how great my life is now, and how thankful I am for having the courage to ask for help.

Reaching out isn't weakness.

Thank you for changing my life

Jennifer Trigg

I had the most amazing experience with Jess as my health coach. Before starting with her I was on medication for anxiety and generally feeling low about myself and life. Health coaching has given me my life back. I no longer take medication, I wake up feeling positive and overall I’m feeling myself again. I could not recommend Jess and her health coaching more. Will forever be grateful x

Alice Jones

I've just finished my first life coaching course with Golden Bear Therapy, the course has been engaging and inspiring. Its influenced my positive mindset and aided my steps towards a healther lifestyle (mind, body & spirit). Jess is friendly, down to earth and energetic. Thank you for your
ongoing support.

I would recommend the course to anyone looking explore a different look on life,that wants change in direction or to simply refocus your life and look at what's important to you.

Shirley Hallett

I have been seeing Jess off and on for several years with a number of different problems, including sciatica and a painful swollen foot/ankle. Each time the treatment I have received has made a significant difference, and quite often only one treatment has been necessary.

I couldn't recommend Jess more highly. If you are struggling with a painful condition, make an appointment with Jess - you won't regret it!