Aspire Wellness York - York

Address: Oak St, Holgate, York YO26 4SE, United Kingdom.
Phone: 1904793288.
Website: aspire-wellness.co.uk.
Specialties: Hypnotherapy service, Life coach, Mental health service, Women's health clinic, Psychologist, Weight loss service, Wellness center, Wellness program.
Other points of interest: Wheelchair accessible restroom.
Opinions: This company has 6 reviews on Google My Business.
Average opinion: 5/5.

Location of Aspire Wellness York

1904793288

Aspire Wellness York is a wellness center located in the heart of York, at Oak St, Holgate, York YO26 4SE, United Kingdom. They offer a variety of services focused on improving mental and physical health, making it an excellent option for those seeking a holistic approach to wellness.

One of the main features of Aspire Wellness York is their hypnotherapy service. Hypnotherapy is a powerful tool for addressing a range of issues, from anxiety and stress to bad habits and weight management. The center's qualified hypnotherapists use evidence-based techniques to help clients achieve their goals.

Another key service offered by Aspire Wellness York is life coaching. Life coaching can help individuals identify and achieve their personal and professional goals, providing guidance, support, and accountability. The center's life coaches are experienced and qualified, able to help clients navigate the challenges of modern life.

Aspire Wellness York also provides a mental health service, offering assessment, diagnosis, and treatment for a range of mental health conditions. The center's psychologists and therapists use evidence-based approaches to help clients manage their mental health and improve their quality of life.

The center is also home to a women's health clinic, providing specialized care and support for women's health issues. From reproductive health to menopause, the clinic's team of experts can provide the care and support women need to maintain their health and well-being.

For those looking to improve their physical health, Aspire Wellness York offers a weight loss service. The center's weight loss program is based on evidence-based approaches to weight management, providing clients with the tools and support they need to achieve their weight loss goals.

In addition to these services, Aspire Wellness York is also a wellness center, offering a range of programs and services designed to promote overall wellness. From yoga and meditation to nutrition counseling, the center provides a variety of options for those looking to improve their health and well-being.

Aspire Wellness York is committed to accessibility, with a wheelchair accessible restroom available on-site. This makes the center an inclusive and welcoming space for all.

The center has received positive feedback from clients, with 6 reviews on Google My Business and an average rating of 5/5. Clients have praised the center's qualified and experienced staff, as well as the welcoming and supportive environment.

Reviews of Aspire Wellness York

Emma Eldred

5/5

I can’t recommend Kirsty enough. She instantly made me feel at ease, she listened and really understood what I wanted to achieve.

I found the sessions quite relaxing and felt like a weight had been lifted after each one. The track she gave me to listen to on a night was really helpful and helped to unwind before bed.

I achieved more than I ever thought possible. I feel so much better about myself. I have found a new me and a new found confidence and am so grateful to have found Kirsty and to have had her support. Thank you Kirsty x

Jennifer Hine

5/5

I recently took part in an online group relaxation session with Kirsty, and absolutely loved the experience! Kirsty’s voice was so soothing and calming, and being in the comfort of my own home and not having to worry about driving anywhere after was a bonus. After the session I felt serene and refreshed at the same time, and had an amazing night’s sleep.

I awoke in the morning feeling so positive as well. Can’t believe the difference after only one session- would highly recommend Kirsty to a group of friends who want to treat themselves to a tranquil escape from the treadmill of everyday life!

Nicola Reid

5/5

Nicola Reid, McTimoney Chiropractor
I got to know Kirsty in a clinical setting she talked so passionately about her skill. I was suffering with chronic migraines for over a year and had tried everything to help; after doing more research on solution-focused hypnotherapy I got in touch with Kirsty.

I was really pleased as I really like Kirsty as a person and I feel it’s a must when asking someone to help you. We’ve had a great treatment plan and I worked on a lot more than just my migraines and felt better and better in myself. I listen to my hypnosis track every night which helps me be grounded and sleep better.

Having hypnotherapy has helped a lot and all the things I couldn’t deal with because of the migraines have been resolved and I have found ways of working on them.

Kirsty is very knowledgable kind and genuine and a great person to help you find your way. I would highly recommend Kirsty, give her a call and see if you feel she could be your person.

Anna Fairley

5/5

Anna, Veterinary Nurse & Dog Groomer
Kirsty really helped me get out of a situation that I didn’t quite know that I was in. It became apparent very soon that my ‘stress bucket’ was very full!

Overflowing infact! I was completely overwhelmed with many little things that were playing a huge part in my low mood. Bit by bit we worked on emptying that bucket, through practicing coping strategies such as breathing, hypnotherapy and relaxation techniques.

Also setting small day to day task at home which would help get me back on track, I work in a very stressful environment, so we also worked on how to use techniques at work when I felt overwhelmed. It was amazing how much it helped, I was asked to listen to a track every night before bed or at times when I was feeling like things were building up.

This was a big help, I still listen to it now many months down the line, I made a massive improvement from the start to the end of my therapy. Enabling me to move onto new things in my life.
Kirsty was always able to help, reassure and be non-judgemental at my sessions. Even now I know she is only a text message away.

Heather Dobson

5/5

Heather, House Manager-Care setting & Mum to 3 boys
Words just can’t describe how grateful I am for the help of Kirsty at Aspire. I am a busy mum, also working full time, and juggling life’s ups and downs like all of us.

I found myself in a situation that was caused by stress and anxiety. This resulted in me having very real physical symptoms. I felt scared, irrational and completely unrecognisable to myself. My fun factor and my usual happy persona had disappeared.

Kirsty, offered me help, which I was quite reluctant at first, as I just didn’t understand how hypnotherapy worked. I felt concerned I would have no control, however quite the opposite, Kirsty helped me to gain my control and normality back. Looking back I can see how events took there toll on me. Kirsty helped calm me, talked, treated and encouraged me. I feel I will be forever in her debt.

Wonderful caring person but completely professional.

Thank you Kirsty!

Julie Daniels

5/5

I would highly recommend Kirsty , from the moment I met her I was put immediately at ease, and her expertise and the way she guided me through the whole process was amazing, and I felt like me again ?I can’t recommend enough.